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Current Diet Guidelines
What Do You Want?
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Dieting: The Alternative
A Fork in the Road
Making an Easy job Hard
Concerned About Your Fat-Loved-One's Health?
Sometimes the Right Path is Not the Easiest One.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF … JUDDD … EOD ... QOD
Sometimes you just have to Make Your Own Road
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016
Review of the Three Principle Concept
Fasting - Dr. Jason Fung interviewed by Low-Carb guy, Jimmy Moore
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Why Are Fat People Hungry?
Self-help and Mental Techniques
Cravings + "Mindfullness, the No-Diet, Diet Book " - Book Review
The Inside-Out Revolution - Book Review
Things You Don’t Owe Anybody
Making Sense Out of Life
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Recommendation for Tiny Meal Portions - very low calorie eating
Reminder to Self
For Success - Avoid making the Same Mistake twice
Our Thoughts Create Our World.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
No Rescue Needed
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Weight Range Maintenance Plan Changes Again
Calories: Males vs. Females
I'll Be Happy WHEN...
Breaking Bad Habits
How I'm Supposed to Feel
Does Eating Fruit and Veggies Lower Weight?
Changing is Hard
Why We Diet
New Year's Resolutions - 2013
The End of 2012
The Fat Trap
Food History Timeline 1950-1980
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - A Book Review
One can Entertain a Thought Without Accepting it.
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
Beginning the Holiday Season
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Back to Work
Searching For Perfection
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Vegetables and Artificial Sweeteners
Thinking about Habits
DietHobby's One-Year Progress Report
Sweets for Breakfast?
French Toast on a Diet
Intuitive Eating and the No S Diet
The Power of Momentum
Sunday Before Thanksgiving
Hunger After Weight-Loss
Cranberry Breakfast Cookies
Differences: Successful or Unsuccessful?
Discipline or Self-Discipline
Choices and Responsibility
The Ultimate Goal
Be Kind to Yourself
Diet Cookies for YouTube
What One Believes
How Often Should We Eat?
Dieting a 24/7 commitment
Doing the Impossible
Beauty is Subjective
Blame It On The Puritans
Courage To Continue
Behavior vs Results
Paying The Price
Over The Long Haul
Goals Don't Come Easy.
Food Storage - A Diet Essential
Sweet & Sour Pork Chops
Everything and Nothing
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Food and Money
Some Things Take Time
My own Accountability
So You Want To Lose Weight?
Recording Food Intake – Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
Welcome to my World
Taubes - Chapter 19 - Following Through
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.