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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Healthism: the modern religion

Pets at Halloween

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

What Size Are You REALLY?

Calorie Balance

Dieting = Treatment of Obesity

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Balancing Values

3 x 3

Election Stress

The Reverse of Positive Thinking

Dieting: The Alternative

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

ME Talking About ME

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Overweight means you live longer.

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Distinctive Genetic Makeup

The Absolute Weight

Your Thoughts and Feelings are Not About Anything


The Real Deal on Maintenance After a Large Weight-Loss

What Kind of Dog Are You?

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Calorie Denialism

More About the Starvation Mode Myth

No Rescue Needed

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014

Everyone isn't the Same

MORE Healthy Eating

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Status Update - August 2013

About Salt

All Goals Are Not Reachable For All People

150 Pounds

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

Breaking Bad Habits

More on Intermittent Fasting

WheatBelly - Another Review

Appreciate What You Have

We Are Going to Die.

Fear of Fat

Why We Diet

The End of 2012

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Changes over Time

Seduced by Food

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Healthful Eating?

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Want to Know Your BMI?

Experiment of One - Current

Wheat Belly - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

I'm not a Guru

How Little It Takes

Worlds Best Diet?

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

What is a Diet?

Bad Examples

Update on The No S Diet - Diet Review

The Fat Trap


The Skinny One

Slipping in Maintenance

Chinese Chicken Salad

Feeling Uninspired

What's Important?

No Point in Dieting?



Protein Requirement

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Goal Setting

How Many Carbohydrates?

More About the BMI

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

An Endless Struggle

Setting a Goal Weight Range

The Scale and the Big Picture

An Experiment of One

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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