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Consistency is the Key
The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
Unrealistic Expectations - False Hope Syndrome
The Secret Life of Fat - Book Review
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Reality Bites
Current Diet Guidelines
Dieting = Treatment of Obesity
Happily Ever After & Neuroscience
Eating Toward Immortality
Election Stress
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Review of the Three Principle Concept - Diet Review
Effortless Change
Veterans Day - 2015
Let Me Tell You
Keep Your CONCERN to Yourself
Crying with a Cookie in Your Hand
Things You Don't Owe Anybody
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Giving Diets the Finger
Failed Diets and Current Maintenance Status
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Alice in Hungerland
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Weight-Loss RESULTS
Starving-To-Death is Unlikely
No Rescue Needed
Maintenance Status Report - January 2014
Everyone isn't the Same
Real Food
Honesty
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
About Salt
Food as Fuel?
Choices Made
No Cure
WheatBelly - Another Review
Unrealistic Expectations
We Are Going to Die.
Changing is Hard
Why We Diet
Individual Rules
The Fat Trap - Follow-up
The Fat Trap
Afraid To Do Things Wrong?
Diet Cheat or Food Choice?
Obesity and Choice
What is Junk Food?
What If?
Perfect Health Diet - Book Review
Is There A Right Way?
Wheat Belly - Book Review
Running and Exercise Abuse
Wisdom Takes Effort
More About Priorities
Personal Behavior Choices
What Really Counts
Bad Examples
Choosing My Attitude
I Want It All
The Same but Different
Pleasing People
Introspection
Expecting Perfection
The Power of Momentum
Working Hard
Grandma's Goulash
Weight-loss and Maintenance is Hard Work
Positive Power
Redefining Normal
We Deserve Love
Setting Goals
Taco Salad
Our Own Approval
Mutually Exclusive Goals
Making Decisions
Weight Maintenance Challenges
The Ultimate Goal
Stress
Regrets?
Three Myths
There's no Generic Plan
What One Believes
Awareness and Confidence
How Often Should We Eat?
What I CAN do
Habits
Be Who You Are
Better than what?
Changes Happen Every Day
Gratitude
Stress Relief
Forgiveness
Loss
Serenity
Happy Mother's Day
Paying The Price
Positive Thinking
Over The Long Haul
Nobody's Perfect
Recipe Categories
Happy Valentine's Day
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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