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HeartBreak and Outrage

On Vulnerability

Unrealistic Expectations - False Hope Syndrome

The Secret Life of Fat - Book Review

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Reality Bites

Current Diet Guidelines

Dieting = Treatment of Obesity

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

A Fork in the Road

Rule or Principle? - Internal vs. External Control

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Review of the Three Principle Concept - Diet Review

Effortless Change

Veterans Day - 2015

Let Me Tell You

Keep Your CONCERN to Yourself

Crying with a Cookie in Your Hand

Things You Don't Owe Anybody

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Giving Diets the Finger

Failed Diets and Current Maintenance Status

About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

Alice in Hungerland

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #01: People Lack Willpower

Weight-Loss RESULTS

Starving-To-Death is Unlikely

No Rescue Needed

Maintenance Status Report - January 2014

Everyone isn't the Same

Real Food

Honesty

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

About Salt

Food as Fuel?

Choices Made

No Cure

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

Changing is Hard

Why We Diet

Individual Rules

The Fat Trap - Follow-up

The Fat Trap

Afraid To Do Things Wrong?

Diet Cheat or Food Choice?

Obesity and Choice

What is Junk Food?

What If?

Perfect Health Diet - Book Review

Is There A Right Way?

Wheat Belly - Book Review

Running and Exercise Abuse

Wisdom Takes Effort

More About Priorities

Personal Behavior Choices

What Really Counts

Bad Examples

Choosing My Attitude

I Want It All

The Same but Different

Pleasing People

Introspection

Expecting Perfection

The Fat Trap

The Power of Momentum

Working Hard

Grandma's Goulash

Weight-loss and Maintenance is Hard Work

Positive Power

Redefining Normal

We Deserve Love

Setting Goals

Taco Salad

Our Own Approval

Mutually Exclusive Goals

Making Decisions

Weight Maintenance Challenges

The Ultimate Goal

Stress

Regrets?

Three Myths

There's no Generic Plan

What One Believes

Awareness and Confidence

How Often Should We Eat?

What I CAN do

Habits

Be Who You Are

Better than what?

Changes Happen Every Day

Gratitude

Stress Relief

Forgiveness

Loss

Serenity

Happy Mother's Day

Paying The Price

Positive Thinking

Over The Long Haul

Nobody's Perfect

Recipe Categories

Happy Valentine's Day

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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