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Results from Blogs...

Understanding Obesity

Another Diet Book based on Wishful Thinking - Book Review

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Old Age

Unrealistic Expectations - False Hope Syndrome

Create One

The Value of Food Photos

Why Is This Happening? - October 2017

Is BMI the same as BMR?

How I Feel When Eating.

Status Update - September 2017

Summer Experiment 2017

Social Media Break

Calorie Balance

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study


Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

About the Scales

Staying Quiet

Dieting: The Alternative

Follow Your Heart

Rule or Principle? - Internal vs. External Control

I Love My Food - Selfie

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Food is More than Fuel

Eating is a Basic Human Need

The Hunger Games of Jennifer Lawrence

Me & Intermittent Fasting

Following Instructions

Before & After Photos - Weight History

The Currency of Weight is Calories

Happy Valentine's Day 2016

Many Common Phrases Just Aren't True

The Next 24 Hours

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Every Struggle

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Why Are Fat People Hungry?

Simple Eating Boundaries

DietHobby & The Three Principles


The Inside-Out Revolution - Book Review

What Are the Three Principles?

Navigation Issues - 3 Principles (plus More)

A Quiet Mind

Easter 2015

Then a Miracle Occurs

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Something to Remember

Not Cats

Misconceptions about Regain of Weight-Loss

INFO about disappearance of Facebook's 1400 member 5-bite Group


MORE than Food?

Embracing Imperfections as a Path to Success

Irrational Expectations (Part 1)

Our Thoughts Create Our World.

I call it Dedication

Remember ... You Asked.

Your Perspective

Starving-To-Death is Unlikely

A Matter of Perspective

How Fast...How Much...Weight Lost After Gastric Bypass?

Getting Along With People

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Not Everyone

Biggest Loser, an example of televised exercise fraud

Bucking the Tide

My Baby Sister's Birthday

Mother's Day 2013

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

More About Calories

Fighting Fire with Fire

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

The Gorilla's Not Tired.

What's REALLY the Problem?

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

How Often Should We Eat?

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Grounded in Reality

Fear of Fat

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

Two Experts at Stanford University - Dec 2012

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Set Point

Food History Timeline 1950-1980

Having a Restaurant Dessert?

Are GMO's Frankenfoods?

The Truth

Some Halloween Facts

More About Starvation Mode

Outrunning the Old Overweight You

What is Junk Food?

A New Diet

Status Update - Records: My past 8 years (August 2012)

The Child Within Us

Worlds Best Diet?

Want to be Happy?

Study of Literature on Weight-Loss Maintenance


Cheesecake Sugar-Free

Yes and No

The Fat Trap

Christmas Traditions

Chicken Crepes

Working Hard

Tomorrow and Today

Cranberry Breakfast Cookies

Peach Quick Bread

Make sure it's YOUR goal.

Redefining Normal

Taco Salad

Choices and Responsibility


Binge Eating

Making Decisions

Weight Maintenance Challenges

What One Believes

Dieting a 24/7 commitment

Fall on your face

Our Ideal Self

Ride Out The Wave

In Our Hands

Intermitting Fasting Success

Who We Can Be

Protein Requirement


The Best Diet Plan

Stress Relief

Love Yourself


A New Normal

Healthy Brownies

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Experimenting with Diets

Food Storage - A Diet Essential

Storing Pie

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Body Mass Index: What about the BMI?

Turkey Roll-ups

Food Addiction

Six Cereal, Bars, and Nuts

Peanut Butter Crunch Cookies

Egg Bacon Veggie Scramble

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Tracking Weight

The Essence of Diets - Part One

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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