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The Root of Joy is Gratefulness

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Status Update - September 2017

You Don't Understand & I Can't Explain

The Angry Chef - Book Review

Current Diet Guidelines

Eat Small to BE Small

Palm of the Hand

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Is It Working for YOU?

Photo Examples of Food Experiments

Balancing Values

3 x 3

Election Stress

A Fork in the Road

That Lost Weight? The Body Finds it.

Woking: to Stay on the Road and to Move Forward

Why I Don't Wear Makeup

Walking Away

ME Talking About ME

Intermittent Fasting via 5-Bites

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Experimenting with Subtraction

Fasting and Hunger

Current Diet Experimentation

End of the Line

Simple Eating Boundaries

Your Thoughts and Feelings are Not About Anything

Dealing with Unrealistic Body Image Expectations

The Real Deal on Maintenance After a Large Weight-Loss

Working on Myself

Why Do Dieters Regain Their Lost Weight?

Natural Eating Perspective

Crap Overload

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Efforts vs. Results

How Fast...How Much...Weight Lost After Gastric Bypass?

Questions about Health & Weight

Food Diary Benefits

Going for it

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Liars

Real Food

Honesty

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

Crabby Old Woman

WHY Count Calories?

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

Diets Long-Term

No Cure

Appreciate What You Have

Our Inner Dialogue

Effort Shock

Sugared-water's Fight Against Obesity

The Finish Line

The End of 2012

Keeping the Weight Off

Thoughts About Hunger

O Christmas Tree

The Fat Trap

Following My Own Advice

Beginning the Holiday Season

Healthful Eating?

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

The Cookie Diet - Diet Review

A New Perspective

A Reflection on Dieting Style

Experiment of One - Current

Thinking isn't the same as Doing

I'm not a Guru

Food Restrictions?

Perfectionism

Worlds Best Diet?

Searching For Perfection

Videos are Here

Choosing a Positive Focus

Out-of-Sorts

Adding New Section to DietHobby

Another New Beginning

Sing Anyway

Study of Literature on Weight-Loss Maintenance

Doing Just As I Choose

Sharing the Secret

When you've Got to Go.

New and Unique Dieting Plans

Expecting Perfection

The Fat Trap

French Toast on a Diet

Holiday Season 2011

And So It Goes....

Working Hard

Buddha Take

Repairs

Hunger After Weight-Loss

Checking In

The Donkey

Does Life Get in the Way?

Burnout or Stress

Differences: Successful or Unsuccessful?

Frustration

Slipping in Maintenance

What Do you Say To Yourself?

Feeling Uninspired

Weight Maintenance Challenges

Live and Learn?

Monday Morning

How Often Should We Eat?

Habits

Someday

Be Who You Are

Behavior and Results-1

Barefoot Running

Who We Can Be

Habits & Dieting

The Best Diet Plan

Being Myself

It Isn't Easy

Hard?

Paying The Price

A New Normal

Goal Setting

Goals Don't Come Easy.

Food Addiction

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Value Judgment

Video Shoot

An Endless Struggle

Welcome to my World

Happy Valentine's Day

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.