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The Root of Joy is Gratefulness

Experimenting with Food Portion Sizes

You Don't Understand & I Can't Explain

My Problems

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Status Update - June 2017

Tomorrow

Status Update - February 2017

Eating Toward Immortality

Election Stress

Enough is Enough

Today is Not That Day.

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

Our Tomorrows

A Fork in the Road

Rule or Principle? - Internal vs. External Control

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Today

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Only One Per Day

Every Other Day - Alternate Day Fasting

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

ME Talking About ME

Intermittent Fasting via 5-Bites

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Change of Plans

500% Done

My Favorite Day

Current Diet Experimentation

Myths vs. Facts

Eating Boundaries - New Experiment

Believing Our Thoughts

Self-help and Mental Techniques

No BEFORE - No AFTER - Only DURING

Now

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Eating Kale Doesn't Make You a Better Person.

Monday Cancelled

Cats Bullying People

About Self-Control and the Marshmallow test

Alice in Hungerland

Independence Day - 2014

Freedom of Choice

One per Day

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

Insanity

Would it be Easier to be Thin?

Normalizing Obesity

MORE Healthy Eating

It's not ME, It's YOU

Dressing to Please the Fat Bigots

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

My Choice

Tell It Like It Is

Conflicting Desires

A Longer Life due to Healthy Living?

Hard, but Not Impossible

The Consequences of Choices

Summer of 68

About Salt

Mother's Day 2013

DietHobby, my Digital Scrapbook

WHY Count Calories?

Interpretating Peptides, Food Intake, and Body Weight

Today

Breaking Bad Habits

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Appreciate What You Have

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Changing is Hard

Why We Diet

Another Good Day

The End of 2012

Keeping the Weight Off

Attitude About the Problem

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The Difference Between Causation and Correlation

Being Resilient

Obesity and Choice

Points Worth Considering

Want to Know Your BMI?

The Common Ground to Success

Is There A Right Way?

Twisted & Inappropriate but Funny

Running and Exercise Abuse

A little bit of nothing.

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

Back to Work

Be Patient

DietHobby YouTube Channel now Operational.

Happy Birthday

Loving Myself

It's a Good Day

No Clue

Out-of-Sorts

On The Right Track

Vegetables and Artificial Sweeteners

Another New Beginning

Saying Nothing

All or Nothing

Choosing Our Focus

Doing Just As I Choose

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

What I'm Reading Today

I Want It All

Sharing the Secret

Expecting Perfection

The Fat Trap

French Toast on a Diet

Christmas Traditions

You are what you think

And So It Goes....

Selfishness

Computer Frustration

Willpower

What About Dieting?

Tomorrow and Today

Repairs

Salad for Lunch

Checking In

Busy Times

Back Home Again

Joyful

Lacking Inspiration?

Forget Your Diet?

Recovery

Finish each day and be done with it.

At Vidcon

Going to VidCon

The Space Between

Establishing Habits

Regrets?

Three Myths

Trust a Few

Real Confidence

What I CAN do

Behavior Choices

Habits

Do it

The Present

It's my choice

Hope

Who We Can Be

Guidelines for DietHobby

It's Up To Me

Being Myself

The Power Of Choice

Small Efforts - Setting Goals

Hard?

Happy Mother's Day

Goal Setting

Recipes When Tracking Food

How Many Carbohydrates?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Imperfect Is Good Enough - This Is Me

My own Accountability

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

Happy Valentine's Day

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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