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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Status Update - June 2017

What Do You Want?

Emotions and Thoughts

Stress Relief

What is the Problem?

Status Update - February 2017

Photo Examples of Food Experiments

Our Thoughts

Our Thoughts - Words of Wisdom

Enough is Enough

Dieting: The Alternative

Train of Thought

Target Audience

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Habits are the Solution, Not the Problem

If Ophra Can't Do it, Can it Be Done?

Dieting as Suffering

Bingo !!!

Review of the Three Principle Concept - Diet Review

Effortless Change

End of the Line

What Others Think of You Doesn't Matter.

Myths vs. Facts

Believing Our Thoughts

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

The Voice Inside

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum


The Real Deal on Maintenance After a Large Weight-Loss

Correct My Mind?

Natural Eating Perspective

Not Cats

About Self-Control and the Marshmallow test

Created by Me

My Thoughts

Our Thoughts Create Our World.


Leaving Where You Are

The Dolly Diet - Diet Review

Remember ... You Asked.

It's not ME, It's YOU

Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

Summer of 68

Stop When You're Full? - Intutive Eating 3 - Diet Review

What's REALLY the Problem?

Valentine's Day 2013

Appreciate What You Have

Our Inner Dialogue

The End of 2012

Thoughts About Hunger

Calories - Paleo, Low-Carb

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Healthful Eating?

Seduction by Marketing Interests

Points Worth Considering

In-Between-Meal Eating

I'm not a Guru

The Point of DietHobby?

Here in the Land of DietHobby

Leave the Rest

Encouragement & Support

Moving Forward

A Suggestion


The Little Things


When I Feel Empty

No Clue

Making Lists

All or Nothing

Bad Examples

Choosing My Attitude

DietHobby's One-Year Progress Report

When you've Got to Go.

Pleasing People


Standing up to your Friends

Unwecome Truths

Weight-loss and Maintenance is Hard Work


Happy Halloween

Positive Power

Hunger After Weight-Loss

Checking In

Busy Times

Suprising Oneself

Back Home Again

The Donkey


I Think I Can

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

Body Image

The Ultimate Goal

Tips and Inspiration

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change


Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

At Vidcon

Going to VidCon


Dealing with Setbacks

The Space Between

Establishing Habits


A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Fall on your face


Gratitude Expressed

Who We Can Be


It's Up To Me

Our Expression

Being Myself

Changing Myself

Inspiration - Diet & Book Reviews


Positive Thinking

Disordered Eating

The Essence of Diets - Part One

You Can Choose to Think Differently.

A DietHobby Benefit - Book and Diet Reviews

Taubes - Chapter 19 - Following Through

Taubes - Chapter 10 - History of Lipophilia

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.