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Shooting the Messenger Does Not Solve the Problem.

Status Update - September 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

What Size Are You REALLY?

Status Update - June 2017

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Freedom in Maintenance

Weight-Loss Alternative Facts

Election Stress

Technical Help - Seeing - Words of Wisdom

Status Update - July 2016

Growing Old Gracefully

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

The Currency of Weight is Calories

Helpful Fasting Information

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

End of the Line

Beliefs

Biological Adaptations that Promote Weight Regain

INFO about disappearance of Facebook's 1400 member 5-bite Group

About Self-Control and the Marshmallow test

MORE than Food?

Scrapbooking on DietHobby

Starving-To-Death is Unlikely

Personal Diet Experimentation

Calorie Denialism

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Overruling the Body

Maintenance Status Report - January 2014

Honesty

Is it the Diet, or the Person, Who Fails?

Movie Trailer for DietHobby

Weight Range Maintenance Plan Changes Again

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Healthy Eater?

What's REALLY the Problem?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

The End of 2012

The Kitten, Layla

Calories - Paleo, Low-Carb

Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

What is Junk Food?

What If?

You Can Do Hard Things

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

It has a Price.

Back to Work

More About Priorities

Message from YouTube Grandma

New DietHobby Features

Vegetables and Artificial Sweeteners

Power of Habits

Thinking about Habits

Personal Worth

New Stuff

What I'm Reading Today

When you've Got to Go.

The Fat Trap

Expectations

Another Smoothie Recipe

Breakfast Cookies

The Donkey

Crab Salad

Peach Bread

Bingeing

Egg-White Salad - Surprisingly good

Processed Foods Are Powerful

Mutually Exclusive Goals

Slipping in Maintenance

Normal

Staying Open to New Information

Snack Foods

Diet Cookies for YouTube

What We See

Barefoot Running

Off-Line Data Storage

Blame It On The Puritans

Courage To Continue

Biggest Loser and Jillian Michaels - Diet Review

Sugar Binges

Calorie Accountability

Food Addiction

You Can Choose to Think Differently.

A Thousand Words AND Pictures

Imaginary Friends


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.