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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

The Angry Chef - Book Review

Food is Not the Enemy

Map = Directions

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Eating Toward Immortality

Balancing Values

Weight-Loss Alternative Facts

Election Stress

Downright Inspiring.

Dieting: The Alternative

Permission Not Needed

The Finish Line

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

Next Question....

The First Question is....

How Bad Do You Want It?

Every Struggle

It's a Shadow.

How Big Pharma Lies to Us

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Deep Questions

Helpful Fasting Information

Keep Your CONCERN to Yourself

The Absolute Weight

Goals & BubbleGum

What Are the Three Principles?

Biological Adaptations that Promote Weight Regain

Hand Me Down Beliefs

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Walk the Walk

Alice in Hungerland

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #08: There is One Right Diet

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

No Rescue Needed

Questions about Health & Weight

Energy In and Energy Out

Would it be Easier to be Thin?

3500 Calories = 1 Lb ?

Everyone isn't the Same

It's not ME, It's YOU

Honesty

Are you a Courteous, Healthy Eater?

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Weight Management - A Rubber Band

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

No Cure

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

How Often Should We Eat?

Fear of Fat

Weight Loss Promises

The End of 2012

Keeping the Weight Off

Attitude About the Problem

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

Afraid To Do Things Wrong?

Conflicting Views: Reviews of Diets and Books

The Truth

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

What if modern Theories about Food & Digestion are Wacked.

A New Perspective

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

What If?

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Running and Exercise Abuse

Do Diets Work?

A Fresh Start?

Food Restrictions?

Is a Calorie just a Calorie?

Grandma's Missing Videos - Ask Grandma - Episode Fifty

The Point of DietHobby?

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Patience Required - Ask Grandma - Episode Forty-eight

More About Priorities

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Goals Don't Come Easy

Giving Up on Being Perfect

Change in my Weight Range Maintenance Plan

When I Feel Empty

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Loving Myself

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

Highlighting - Extra Calories

Extra Calories

Another New Beginning

Sing Anyway

Saying Nothing

Answering - What is a Calorie?

DietHobby's One-Year Progress Report

Low-Carb Experimentation - Diet Review

Expecting Perfection

The Fat Trap

Buddha Take

Checking In

Bingeing

Redefining Normal

Body Image

Sorting Through Nutritional Information

A Change

Stress

Regrets?

Maintenance As Compared to Weight-Loss

Trust a Few

There's no Generic Plan

How Often Should We Eat?

Habits

Friends

Changes Happen Every Day

Inspiration - Diet & Book Reviews

Goal Setting

Recipes When Tracking Food

Calorie Accountability

Becoming The Person You Want To Be

Food Addiction

What About Leftovers?

Disordered Eating

Every Bite Counts

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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