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An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Time to Stop Fighting for a Spot
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Fat Cells are Forever
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Potato
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
3 x 3
Downright Inspiring.
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
A Justification (Scientific Explanation) for Every Diet.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Inner Voice
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Effortless Change
Anyone Who Eats Food Will Die.
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
About Giving Advice to Fat People
Distinctive Genetic Makeup
Beliefs
The Inside-Out Revolution - Book Review
A Potential Solution for Problem Eating?
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Body Image & Function: Acceptance vs. Complacency
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Delicate Dainty Meals
Energy In and Energy Out
Everyone isn't the Same
Real Food
What about all that Blah, Blah, Blah
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
What Does the Scale Say?
Food as Fuel?
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
Vegetables - One chip at a time?
WheatBelly - Another Review
Research Study regarding Obesity Myths
Three Diet Myths
Foods to Avoid
Advertising Guidelines???
The End of 2012
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
What is Junk Food?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
The Common Ground to Success
Running and Exercise Abuse
Snack Yourself Slim - Book Review
On The Right Track
Baked Potato (White or Sweet) Recipe
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Power of Habits
Portion Size Awareness
When you've Got to Go.
Update on The No S Diet - Diet Review
Vegetable Soup
Meal in a Dish
Pot Roast Recipe
Pot Roast
The Skinny One
Working Hard
Basic Diet Information from YouTube Grandma
Repairs
Checking In
Redefining Normal
Slipping in Maintenance
Going to VidCon
Dealing with Setbacks
What I CAN do
Inconveniences
Making Mistakes
Sweet Potato & Black Beans
Behavior vs Results
Love Yourself
Sugar Binges
Recipes When Tracking Food
Swiss Steak or Roast - Crockpot
Six Cheese and Sides
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Disordered Eating
Value Judgment
Portion Control
Online Forums - A Useful Dieting Support Tool.
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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