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The Root of Joy is Gratefulness

Healthism: the modern religion

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Freedom in Maintenance

Weight-Loss Alternative Facts

Election Stress

Just a Little Taste...

Target Audience

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Hunger Games of Jennifer Lawrence

If Ophra Can't Do it, Can it Be Done?

Intermittent Fasting via 5-Bites

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Deep Questions

Kitten Copies Mama Cat

Myths vs. Facts

Goals & BubbleGum

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating


Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

There is Always ...

Is it REALLY up to me?

Why Dieting is Hard

Freedom of Choice

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

The Underpants Rule

Starving-To-Death is Unlikely

Delicate Dainty Meals

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Questions about Health & Weight

No Goals?

MORE Healthy Eating

Photoshop Surprise

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Breaking Bad Habits

Blame Butter?

Ditching Diets - Book Review

Healthy Eater?

No Cure

WheatBelly - Another Review

We Are Going to Die.

Foods to Avoid

Calories - Paleo, Low-Carb

Do Calories Matter?

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Having a Restaurant Dessert?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Some Halloween Facts

Media says: For Happiness, Eat More Fruits & Veggies

What is Junk Food?

Points Worth Considering

In-Between-Meal Eating

You Can Do Hard Things

Is a Calorie just a Calorie?

Here in the Land of DietHobby

Videos are Here

Shrimp Avocado Salad

Cheesecake Sugar-Free

Cinnamon Bread Pudding

Portion Size Awareness

Fish in Foil

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Pineapple Coconut Cake

Basic Diet Information from YouTube Grandma

Unwecome Truths


Cranberry Breakfast Cookies

What is Portion Control?

Peach Quick Bread

Make sure it's YOUR goal.

I Think I Can

Oatmeal Banana Nut Bars

Redefining Normal

Discipline or Self-Discipline

Forget Your Diet?

Chinese Chicken Salad

Chocolate Cinnamon Bread Pudding

Blame It On The Puritans

Inspiration - Diet & Book Reviews


Love Yourself

Chicken Waldorf Salad

Healthy Brownies

Sugar Binges

Over The Long Haul

Sausage Egg Bowl

Recipes When Tracking Food

39 Years Later

Tuna Salad Wrap or Sandwich

Veggie Tray

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Turkey Roll-ups

Six Cheese and Sides

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Oatmeal Microwave Muffin

Eggwhite Pancakes

An Individual Fit

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.