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The Root of Joy is Gratefulness

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Why Is This Happening? - October 2017

The Angry Chef - Book Review

Looking for a Way

Status Update - February 2017

Weight-Loss Alternative Facts

Somebody Might Be Looking

Permission Not Needed

Growing Old Gracefully

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Dieting Wisdom

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Health and Morality

Review of the Three Principle Concept - Diet Review

Effortless Change

BMI Classifications and Emotional Eating

Ten Steps to Eating Perfectly

Why Are Fat People Hungry?

Simple Eating Boundaries

10 Limiting Beliefs I'm Done With

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.


Impossible, Risky, Pointless? ... Try it.

Looking at a Fat Person

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

No Rescue Needed

Food Diary Benefits

Overruling the Body

The Future


Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Blame Butter?

Healthy Eater?

SuperBowl Sunday

We Are Going to Die.

How Often Should We Eat?

Diets Work

Effort Shock

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Conflicting Views: Reviews of Diets and Books

A Sustainable Alternative

A New Perspective

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Is There A Right Way?

You Can Do Hard Things

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

A little bit of nothing.

Worlds Best Diet?

The Path to Thinness and Health

New DietHobby Features

Spring Cleaning?

Be Right or Be Kind?

Mindless Eating

DietHobby's One-Year Progress Report

What I'm Reading Today


In Detroit

Expecting Perfection

The Fat Trap

Intuitive Eating and the No S Diet

Weight-loss and Maintenance is Hard Work

Burnout or Stress

Discipline or Self-Discipline


A Common Problem

Who We Can Be



Behavior vs Results

An Individual Call

Nobody's Perfect

Body Mass Index: What about the BMI?

Conflicting Rules

Everything and Nothing

How Many Calories Can I Eat?

Making Progress

Every Bite Counts

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

Before Pictures

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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