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HeartBreak and Outrage

So Many Lies

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

Healthism: the modern religion

Tell Me Lies

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Status Update - September 2017

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

Eating Toward Immortality

Weight-Loss Alternative Facts

Election Stress

Technical Help - Seeing - Words of Wisdom

A Fork in the Road


The Truth Is:

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Never Argue With Someone Who Believes Their Own Lies

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

How Big Pharma Lies to Us

Body of Truth - Book Review

Helpful Fasting Information

Anyone Who Eats Food Will Die.

End of the Line

Self-help and Mental Techniques

The Inside-Out Revolution - Book Review

Digital Scrapbooking Issue

Ideas, Old and New

Change your DEFINITION - Eliminate your PROBLEM

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

The Underpants Rule - Revisited

Our Minds

Is it REALLY up to me?

Good News, Bad News.

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Calorie Denialism

More About the Starvation Mode Myth

Energy In and Energy Out

The Truth of Ageing

Being Human

Going for it

Overruling the Body

Maintenance Status Report - January 2014

Normalizing Obesity


Choosing a Path

Real Food


Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

150 Pounds

Food as Fuel?

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

More on Intermittent Fasting

No Cure

WheatBelly - Another Review

Research Study regarding Obesity Myths

21 Days to Form a Habit?

We Are Going to Die.

Effort Shock

Attitude About the Problem

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

In Defense of Food - Book Review

Veteran's Day 2012

Accepting the Truth

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Musical Lesson

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

The Difference Between Causation and Correlation

Obesity and Choice

A Reflection on Dieting Style

Cutting Carbs? or Cutting Calories?


One of Life's Great Lessons

Making Choices

Choosing a Positive Focus

It's a Good Day

Making Lists

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

When A Friend Lies - Ask Grandma - Episode Twenty-four

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Bad Examples

Choosing Our Focus

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

When you've Got to Go.


Expecting Perfection

The Fat Trap

Accepting Responsibility

Do Diets Work?

The Skinny One

Working Hard


Weight-loss and Maintenance is Hard Work

Busy Times

Does Life Get in the Way?


It's Monday Again

Lacking Inspiration?

Trust Yourself?

Processed Foods Are Powerful


Choices and Responsibility

Tips and Inspiration

Awareness and Confidence

Habits & Dieting

Guidelines for DietHobby

Our Expression


Making Mistakes


Happy Mother's Day

Behavior vs Results

Over The Long Haul

Nobody's Perfect

Experimenting with Diets

More About the BMI

Making Progress

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

You Can Choose to Think Differently.

Happy Valentine's Day

Dieting as a 'means to an end'.

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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