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Healthism: the modern religion

Is it a Plateau?

Happily Ever After & Neuroscience

Portion Size & Measurements

Dieting: The Alternative

Permission Not Needed

The Truth Is:

Status Update - July 2016

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

Inner Voice

Dark Chocolate Is Not Good For You And Also Sucks

Image Consistency

Your Workout

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Eating Kale Doesn't Make You a Better Person.

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Healthy Facts

Are you a Master or a Beginner?

Is it REALLY up to me?

The Past

Good News, Bad News.

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

Looking at a Fat Person

Perfect

A Side-effect of Change

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Starving-To-Death is Unlikely

Dreams can be Fragile

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Efforts vs. Results

One More Time

Delicate Dainty Meals

Calorie Denialism

Can you Remember?

Discipline

Mirror Image

My cat, Layla

More About the Starvation Mode Myth

Weight Loss Expectations

The Secret of Change

Crazy Cat Lady Temptation

Anything Worth Doing

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Persistence or Perfection?

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

You Look Good

The Issue of Healthy Eating

It Starts with a Dream

Where's the Elevator?

No Rescue Needed

Getting Along With People

The Power

Another Personal Truth:

The Truth Is:

Insanity

Status Update - March 2014

Questions about Health & Weight

Save Yourself

Energy In and Energy Out

Hate to Exercise?

Fitness through Exercise

Photoshop Surprise

Health as an Obligation

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

What To DO?

More on Intermittent Fasting

We Are Going to Die.

Hoping for a Miracle?

What is Hunger?

How Often Should We Eat?

Diets Work

What Stops Us?

Emotional Aspects of Obesity

The End of 2012

Health Experts

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The Truth

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Some Halloween Facts

Beginning the Holiday Season

Musical Lesson

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

More About Starvation Mode

Another Faulty Inference of Causation

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Being Resilient

A New Perspective

Diet Cheat or Food Choice?

Obesity and Choice

A Beautiful Woman

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Going to the Gym

Running and Exercise Abuse

Journaling & Keeping Records

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

What is a Diet?

Power of Visualization

The Fat Trap

Body Image

What I CAN do

Over The Long Haul

Starvation Mode

Conflicting Rules

An Individual Fit

Online Forums - A Useful Dieting Support Tool.

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 19 - Following Through

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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