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The Root of Joy is Gratefulness
On Vulnerability
I have had More than Enough
Here is My Take on Naps.
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
Alive and Here
Enough
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Why Is This Happening? - October 2017
Parenting
Manipulating One's Body Size
Reality Bites
Strong Enough
Is it a Plateau?
Calorie Balance
Formula for Weight-Loss Success
No One-Size-Fits-All Diet Journey
What Do You Want?
Live Your Life
Yes & No
Being Different
Happily Ever After & Neuroscience
Eating Toward Immortality
Portion Size & Measurements
Balancing Values
Election Stress
Had Enough?
After Careful Consideration
Enough is Enough
Dieting: The Alternative
Low Expectations
Message to Myself
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Walking Away
Inner Voice
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Let Me Tell You
Current Diet Experimentation
BMI Classifications and Emotional Eating
Why Are Fat People Hungry?
Can Never Get Enough
About Giving Advice to Fat People
Cravings +
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Crap Overload
Respect Yourself
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Our Thoughts Create Our World.
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Personal Diet Experimentation
Calorie Denialism
Discipline
More About the Starvation Mode Myth
Sharing the Reasons for Our Food Choices
The Issue of Healthy Eating
Insanity
Overruling the Body
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
Real Food
MORE Healthy Eating
What about all that Blah, Blah, Blah
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Healthy Eater?
Unrealistic Expectations
We Are Going to Die.
Extra Food because I Exercised
The End of 2012
Calories - Paleo, Low-Carb
The Chubby Side of Normal
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
More About Starvation Mode
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
A Reflection on Dieting Style
What is Junk Food?
The Common Ground to Success
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Insanity?
Realities of Weight-Loss Maintenance
Twisted & Inappropriate but Funny
Snack Yourself Slim - Book Review
Perfectionism
Serving Sizes Around the World
Searching For Perfection
I wish I knew NOW
Making Lists
How Much is Enough? - Ask Grandma - Episode Nine
Sing Anyway
All or Nothing
Overcoming Perfectionism
Low-Carb Experimentation - Diet Review
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Intuitive Eating and the No S Diet
And So It Goes....
Do Diets Work?
To Be Different
Chicken Crepes Recipe
Working Hard
Hunger After Weight-Loss
Does Life Get in the Way?
What is Portion Control?
Burnout or Stress
Eggwhite Salad
Differences: Successful or Unsuccessful?
Building a Habit takes Energy.
It feels hard because it IS hard.
What Do you Say To Yourself?
Recovery
A Change
Finish each day and be done with it.
Three Myths
Awareness and Confidence
Anything is possible...but with qualifications
Habits
Our Ideal Self
Off-Line Data Storage
Belief In Oneself
Swiss Steak or Roast - Crockpot
Experimenting with Diets
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
Imperfect Is Good Enough - This Is Me
A Peek Into My Life
A Thousand Words AND Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 01 - Why Were They Fat?
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
