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On Vulnerability

What Goes Around Comes Around

Karma Defined

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Calorie Balance

Dieting = Treatment of Obesity

Food is Not the Enemy

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Freedom in Maintenance

Balancing Values

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

Emotional Eating (2)

Rule or Principle? - Internal vs. External Control

The Finish Line

Growing Old Gracefully

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Emotional Eating

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Health and Morality

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

About Giving Advice to Fat People

The Absolute Weight

Self-help and Mental Techniques

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Eating Kale Doesn't Make You a Better Person.

Quitting Smoking is NOT Comparable to Losing Weight.

Scrapbooking on DietHobby

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Weight-Loss RESULTS

Personal Diet Experimentation

Calorie Denialism

Discipline

Weight Loss Expectations

Fighting the Urge - Book Review

Questions about Health & Weight

Hate to Exercise?

No Goals?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

Honesty

Health as an Obligation

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

Calories: Males vs. Females

First, Sow the Seeds

What To DO?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

How Often Should We Eat?

Foods to Avoid

Emotional Aspects of Obesity

Effort Shock

Extra Food because I Exercised

Searching for Your Diet

Why We Diet

Boycotting Advertisers

Health Experts

Thoughts About Hunger

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Set Point

Food History Timeline 1950-1980

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Beginning the Holiday Season

Healthful Eating?

The Fast-5 Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

Outrunning the Old Overweight You

Seduction by Marketing Interests

What is Junk Food?

What If?

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Science Has Failed

The Common Ground to Success

You Can Do Hard Things

Binge Avoidance + Adaptive Thermogenesis

Time, Patience, and Consistent Effort

Worlds Best Diet?

Is a Calorie just a Calorie?

Instinctive Resentment

Make Peace With What Is.

Be Patient

Personal Behavior Choices

Happy Birthday

All or Nothing

Power of Habits

Bad Examples

Expecting Perfection

The Fat Trap

French Toast on a Diet

Holiday Moderation

Holiday Season 2011

Do Diets Work?

The Power of Momentum

Willpower

Peach Quick Bread

Self-Respect

Differences: Successful or Unsuccessful?

What is Hope?

Discipline or Self-Discipline

Choices and Responsibility

Binge Eating

Building a Habit takes Energy.

Feeling Uninspired

Weight Maintenance Challenges

Live and Learn?

The Ultimate Goal

Is Bingeing an Eating Disorder?

Stress

Three Myths

How Often Should We Eat?

Habits

Our Ideal Self

Behavior and Results-1

Planning-1

Intermitting Fasting Success

Who We Can Be

The Best Diet Plan

Forgiveness

Love Yourself

Paying The Price

The Power to Change

Recipes When Tracking Food

Goals Don't Come Easy.

Carrot Cake with Cream Cheese Frosting

Becoming The Person You Want To Be

Habit vs. Willpower

Hunger vs. Appetite

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Food and Money

Every Bite Counts

An Individual Fit

The No S Diet - Diet & Book Review

Online Friends

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 05 - Why Me? Why There? Why Then?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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