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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
I Would Agree with you, but.....
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Balancing Values
Election Stress
After Careful Consideration
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Emotional Eating
Me and You Both, Jennifer
The Currency of Weight is Calories
Why I Don't Wear Makeup
Dieting as Suffering
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Effortless Change
Helpful Fasting Information
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Natural Eating Perspective
Both Feet
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Acceptance - AA Big Book, page 417
Impossible, Risky, Pointless? ... Try it.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Delicate Dainty Meals
Calorie Denialism
Weight Loss Expectations
No Rescue Needed
Energy In and Energy Out
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
MORE Healthy Eating
Honesty
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
About Salt
All Goals Are Not Reachable For All People
Food as Fuel?
The Myth of Spot Reducing
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Eat Healthy or Lose Weight?
Fear of Fat
Why We Diet
Boycotting Advertisers
Attitude About the Problem
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
History of the USDA Food Pyramid
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
Points Worth Considering
What If?
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Do Diets Work?
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
Buttons for VidCon 2012
Choosing a Positive Focus
Another New Beginning
Sweets for Breakfast?
What I'm Reading Today
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
A Powerful Combination
Tomorrow and Today
Repairs
Back Home Again
Does Life Get in the Way?
Bingeing
Mutually Exclusive Goals
Choices and Responsibility
No Point in Dieting?
Body Image
Weight Maintenance Challenges
Monday Morning
Habits
Someday
Friends
Who We Can Be
Our Expression
Being Myself
It Isn't Easy
Small Efforts - Setting Goals
Naturally Thin
An Individual Call
Positive Thinking
Words Are Labels For Concepts
Over The Long Haul
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Calorie Counting
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Food and Money
Portion Control
My own Accountability
Determination
An Endless Struggle
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Happy Valentine's Day
Imaginary Friends
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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