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I am Complete.
Healthism: the modern religion
Calorie Restriction = Calorie Restriction.
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Positive & Negative
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
Dieting: The Alternative
Train of Thought
Rule or Principle? - Internal vs. External Control
The Truth Is:
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Reward: Something Good you Get for Something Good you've Done
If Ophra Can't Do it, Can it Be Done?
Many Common Phrases Just Aren't True
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
It's a Shadow.
Experimenting with Subtraction
Fasting and Hunger
Let Me Tell You
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Dark Chocolate Is Not Good For You And Also Sucks
Simple Eating Boundaries
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
Goals & BubbleGum
Quitting Smoking is NOT Comparable to Losing Weight.
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Scrapbooking on DietHobby
The Dolly Diet - Diet Review
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Delicate Dainty Meals
Anything Worth Doing
No Rescue Needed
Hate to Exercise?
It is STILL a Diet
3500 Calories = 1 Lb ?
Health as an Obligation
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Does Eating Fruit and Veggies Lower Weight?
Changing is Hard
Extra Food because I Exercised
Fear of Fat
Keeping the Weight Off
Attitude About the Problem
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
What is Junk Food?
Perfect Health Diet - Book Review
Thinking isn't the same as Doing
Running and Exercise Abuse
I'm not a Guru
A little bit of nothing.
Make Peace With What Is.
Study of Literature on Weight-Loss Maintenance
Choosing Our Focus
Portion Size Awareness
New and Unique Dieting Plans
Intuitive Eating and the No S Diet
Weight-loss and Maintenance is Hard Work
I Think I Can
It feels hard because it IS hard.
What One Believes
How Often Should We Eat?
Anything is possible...but with qualifications
Who We Can Be
Blame It On The Puritans
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Every Bite Counts
Dedicated, not Obsessed
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Welcome to my World
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.