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Personal Responsibility

Understanding Obesity

2018 - Year of the Dog

I am Complete.

Status Update - January 2018

Wrong Room

Unmet Expectations

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

How I Feel When Eating.

Social Media Break

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

How to Make Me Happy

Status Update - February 2017

Freedom in Maintenance

Dieting: The Alternative

The Truth Is:

Status Update - July 2016

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

My Petite Meals

Turnabout is Fair Play

Consistent and Continual Focus

That Lost Weight? The Body Finds it.

Honest Medical Advice

Before & After Photos - Weight History

Dieting as Suffering

Bingo !!!

Body Weight Calculator - Timeline Projections

Body of Truth - Book Review

Overweight means you live longer.

52 Signs You are a Low Carber

Keep Your CONCERN to Yourself

End of the Line

About Giving Advice to Fat People

Goals & BubbleGum

Illusions

Hope for Transcending Addiction - Mark Howard & Christine Heath

Biological Adaptations that Promote Weight Regain

INFO about disappearance of Facebook's 1400 member 5-bite Group

A Side-effect of Change

Percentages of Seriously Obese women with above-normal BMIs

Efforts vs. Results

The Habit Concept

Maintenance Status Report - January 2014

Outdoor Activity

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

A Longer Life due to Healthy Living?

150 Pounds

DietHobby, my Digital Scrapbook

First, Sow the Seeds

Unrealistic Expectations

The End of 2012

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

Food History Timeline 1950-1980

Changes over Time

Having a Restaurant Dessert?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Points Worth Considering

What If?

Experiment of One - Current

Wheat Belly - Book Review

Running and Exercise Abuse

Happy Birthday

Overcoming Perfectionism

What Love Means

Pineapple Coconut Cake

Accepting Responsibility

Cranberry Breakfast Cookies

The Donkey

Creamy Crab Salad

Labor Day Weekend

Behavior and Results-2

Planning-2

Good Friends

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

Off-Line Data Storage

The Best Diet Plan

Beauty

Small Efforts - Setting Goals

Six Yogurt and Sides

Goal Setting

Sausage Egg Bowl

Mexican Lunch

Poached Egg & Buttered Toast

Not A Perfect World

Mild Chili Beans

Six Cereal, Bars, and Nuts

Protein Cream Cupcake

Every Bite Counts

Video Shoot

Dedicated, not Obsessed

You Can Choose to Think Differently.

Welcome to my World

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.