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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Unrealistic Expectations - False Hope Syndrome
The Dilemma of Diet and Maintenance
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
Is it a Plateau?
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Someday
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Balancing Values
Diet Experts & My Opinion
My Petite Meals
Be Authentic?
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Big Box of Patience
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Emotional Eating
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Time Change
Current Diet Experimentation
End of the Line
10 Limiting Beliefs I'm Done With
Digital Scrapbooking Issue
The Real Deal on Maintenance After a Large Weight-Loss
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Perspective
Is it REALLY up to me?
Time for a Reality Check
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Hate to Exercise?
Food Diary Benefits
Liars
Everyone isn't the Same
Honesty
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
About Salt
Sad Cat Diary
What Does the Scale Say?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
Building New Habits
Breaking Bad Habits
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
No Cure
WheatBelly - Another Review
Appreciate What You Have
21 Days to Form a Habit?
Effort Shock
Eat Healthy or Lose Weight?
Fear of Fat
New Year's Resolutions - 2013
The End of 2012
Keeping the Weight Off
What To Do?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Experiment of One - Current
Wheat Belly - Book Review
In The Future
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Worlds Best Diet?
Make Peace With What Is.
Here in the Land of DietHobby
Back to Work
Buttons for VidCon 2012
More About Priorities
Videos are Here
Status Update: YouTube is Still Broken
DietHobby Hacked
Encouragement & Support
Weight-Loss in a Nutshell
Vegetables and Artificial Sweeteners
Another New Beginning
Sing Anyway
What is a Diet?
Maintaining Enthusiasm
Taking Responsibility
Sweets for Breakfast?
What I'm Reading Today
Low-Carb Experimentation - Diet Review
In Detroit
Update on The No S Diet - Diet Review
Expectations
Indecision
Holiday Moderation
Holiday Season 2011
And So It Goes....
Chicken Crepes Recipe
Another Favorite Recipe
Working Hard
Basic Diet Information from YouTube Grandma
Willpower
Repairs
Hunger After Weight-Loss
Checking In
Busy Times
Back Home Again
Does Life Get in the Way?
Scheduling
Consistency
It's Fall
It's Monday Again
Food Choices
DietHobby Recipes
Labor Day Weekend
Forget Your Diet?
Building a Habit takes Energy.
The Ultimate Goal
Is Bingeing an Eating Disorder?
A Change
Finish each day and be done with it.
Work, Love, Dance
Going to VidCon
Establishing Habits
Three Myths
Dieting a 24/7 commitment
Greed
Changes Happen Every Day
Who We Can Be
Protein Requirement
Lucky?
Being Myself
Inconveniences
Inspiration - Diet & Book Reviews
Naturally Thin
The Power to Change
An Individual Call
New Beginings
Goal Setting
Experimenting with Diets
Food Addiction
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Food and Money
Every Bite Counts
Video Shoot
Tracking Weight
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
