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Facts About Me
Results from Blogs...
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Weight Range Mantenance Plan
Long-term Success in Maintenance
Status Update - September 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Breaks & Maintenance
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Daily vs. Occasionally
3 x 3
Dieting: The Alternative
A Successful Outcome
Rule or Principle? - Internal vs. External Control
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Before & After Photos - Weight History
Weight Loss Goals
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Fasting and Hunger
Current Diet Experimentation
10 Limiting Beliefs I'm Done With
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
10th Year Anniversary
Thin for the Holidays?
Is it REALLY up to me?
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Eating Disorders Revisited
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
How Fast...How Much...Weight Lost After Gastric Bypass?
Maintenance Status Report - January 2014
It's not ME, It's YOU
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
What To DO?
Breaking Bad Habits
Ditching Diets - Book Review
More on Intermittent Fasting
Why We Diet
Keeping the Weight Off
Attitude About the Problem
The Fat Trap
In Defense of Food - Book Review
Beginning the Holiday Season
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect Health Diet - Book Review
Is There A Right Way?
You Can Do Hard Things
Eat Less Move More?
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Perserverance and Real Integrity
Here in the Land of DietHobby
The Path to Thinness and Health
Personal Behavior Choices
Vegetables and Artificial Sweeteners
Study of Literature on Weight-Loss Maintenance
Sweets for Breakfast?
Portion Size Awareness
Low-Carb Experimentation - Diet Review
Power of Visualization
Holiday Season 2011
Sunday Before Thanksgiving
A Powerful Combination
Weight-loss and Maintenance is Hard Work
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
The Ultimate Goal
Kindness and Body Image
What One Believes
Ride Out The Wave
Behavior and Results-1
Paying The Price
Words Are Labels For Concepts
Goals Don't Come Easy.
Habit vs. Willpower
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Food and Money
Some Things Take Time
My own Accountability
Setting a Goal Weight Range
The Scale and the Big Picture
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.