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An Alternative Solution to the Body-Size Problem

Intuitive Eating and Weight Loss - Diet Review

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

What Size Are You REALLY?

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Trying Times - Words of Wisdom

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Trust Yourself - Words of Wisdom

Opportunity - Words of Wisdom

Dressed in Overalls - Words of Wisdom

Balancing Values

One More Time - Words of Wisdom

Our Thoughts - Words of Wisdom

Still Moving Forward - Words of Wisdom

Technical Help - Seeing - Words of Wisdom

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

ME Talking About ME

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Do Low-Calorie Sweetners Equal Weight-Gain?

Effortless Change

Overweight means you live longer.

You Get What You Get (and don't throw a fit)

BMI Classifications and Emotional Eating

End of the Line

Digital Scrapbooking Issue

A Quiet Mind

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Personal Diet Experimentation

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Fighting the Urge - Book Review

3500 Calories = 1 Lb ?

Photoshop Surprise

Honesty

Dressing to Please the Fat Bigots

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Learning Curve

Movie Trailer for DietHobby

About Salt

150 Pounds

Food as Fuel?

Calories: Males vs. Females

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Why We Diet

Boycotting Advertisers

The End of 2012

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The Truth

The WillPower Instinct - Book Review

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

What is Junk Food?

Going to the Gym

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Journaling & Keeping Records

How Little It Takes

A Fresh Start?

Time, Patience, and Consistent Effort

Make Peace With What Is.

The Path to Thinness and Health

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Goals Don't Come Easy

Giving Up on Being Perfect

What Really Counts

Content Review & Directory to DietHobby

What is a Diet?

Power of Visualization

Update on The No S Diet - Diet Review

The Fat Trap

Willpower

Unwecome Truths

Hunger After Weight-Loss

What is Portion Control?

It's Fall

We Deserve Love

What Do you Say To Yourself?

Self-Acceptance

Tips and Inspiration

Is Bingeing an Eating Disorder?

Going to VidCon

Monday Morning

Fall on your face

It's my choice

Intermitting Fasting Success

Beauty is Subjective

Who We Can Be

An Individual Call

New Beginings

Goal Setting

Calorie Counting

Weight Loss Surgery - 18 Years Ago

Value Judgment

The Essence of Diets - Part Two

Welcome to my World

Taubes - Chapter 19 - Following Through

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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