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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

The Desire for a Different Reality

Projection: a Blame-Shifting Tactic

Facing an Unwelcome Truth

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Body Acceptance Lesson 1

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

What Size Are You REALLY?

Is it a Plateau?

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

About the Scales

Weight-Loss Alternative Facts

Diet Experts & My Opinion

Dieting: The Alternative

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

ME Talking About ME

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Food Does Not Have A Moral Value.

Bingo !!!

Body Weight Calculator - Timeline Projections

Chocolate

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

BMI Classifications and Emotional Eating

End of the Line

Why Are Fat People Hungry?

Distinctive Genetic Makeup

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Thin for the Holidays?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Status Update - March 2014

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Everyone isn't the Same

Honesty

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

150 Pounds

DietHobby, my Digital Scrapbook

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Calorie Dectective - Lying Food Labels

Unrealistic Expectations

Effort Shock

Eat Healthy or Lose Weight?

Fear of Fat

Why We Diet

The End of 2012

What To Do?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Afraid To Do Things Wrong?

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

Outrunning the Old Overweight You

What If?

Walk a Mile in MY Shoes

Science Has Failed

Is There A Right Way?

Wheat Belly - Book Review

Snack Yourself Slim - Book Review

A Fresh Start?

Worlds Best Diet?

Maintaining Enthusiasm

Sweets for Breakfast?

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Basic Diet Information from YouTube Grandma

What About Dieting?

Hunger After Weight-Loss

Simplicity

Feeling Uninspired

The Ultimate Goal

A Change

Dieting a 24/7 commitment

Be Who You Are

Our Ideal Self

Protein Requirement

Blame It On The Puritans

Love Yourself

Calorie Counting

An Endless Struggle

The No S Diet - Diet & Book Review

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 02 - Elusive Benefits of Undereating


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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