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Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
My Preferences Matter
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Current Diet Guidelines
Is it a Plateau?
Status Update - June 2017
Map = Directions
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Photo Examples of Food Experiments
About the Scales
3 x 3
Election Stress
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Before & After Photos - Weight History
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Current Diet Experimentation
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Thin for the Holidays?
About Self-Control and the Marshmallow test
Impossible, Risky, Pointless? ... Try it.
Remember ... You Asked.
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
Overruling the Body
Maintenance Status Report - January 2014
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
What Does the Scale Say?
DietHobby, my Digital Scrapbook
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
WheatBelly - Another Review
Unrealistic Expectations
How Often Should We Eat?
Effort Shock
Extra Food because I Exercised
The End of 2012
Keeping the Weight Off
The Kitten, Layla
O Christmas Tree
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Changes over Time
Afraid To Do Things Wrong?
More About Starvation Mode
The 5 Bite Diet - Diet Review
Points Worth Considering
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Is a Calorie just a Calorie?
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Back to Work
More About Priorities
Videos are Here
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Status Update: YouTube is Still Broken
New DietHobby Features
Content Review & Directory to DietHobby
Study of Literature on Weight-Loss Maintenance
All or Nothing
Bad Examples
Maintaining Enthusiasm
Low-Carb Experimentation - Diet Review
New and Unique Dieting Plans
Indecision
Buddha Take
Scheduling
Consistency
It's Fall
Labor Day Weekend
Slipping in Maintenance
Building a Habit takes Energy.
Is Bingeing an Eating Disorder?
A Change
Finish each day and be done with it.
Establishing Habits
A Common Problem
Diet Cookies for YouTube
Dieting a 24/7 commitment
Habits
Friends
Lucky?
Off-Line Data Storage
The Best Diet Plan
Naturally Thin
A New Normal
Recipes When Tracking Food
How Many Carbohydrates?
Not A Perfect World
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Food and Money
Every Bite Counts
My own Accountability
Tracking Weight
Online Forums - A Useful Dieting Support Tool.
A Peek Into My Life
The Scale and the Big Picture
What About the Scales?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
