Results from main content...

Facts About Me

Results from Blogs...

The Root of Joy is Gratefulness

My Preferences Matter

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Current Diet Guidelines

Is it a Plateau?

Status Update - June 2017

Map = Directions

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Photo Examples of Food Experiments

About the Scales

3 x 3

Election Stress

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Before & After Photos - Weight History

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Do Low-Calorie Sweetners Equal Weight-Gain?

Current Diet Experimentation

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Simple Eating Boundaries

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Thin for the Holidays?

About Self-Control and the Marshmallow test

Impossible, Risky, Pointless? ... Try it.

Remember ... You Asked.

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Food Diary Benefits

Overruling the Body

Maintenance Status Report - January 2014

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

WheatBelly - Another Review

Unrealistic Expectations

How Often Should We Eat?

Effort Shock

Extra Food because I Exercised

The End of 2012

Keeping the Weight Off

The Kitten, Layla

O Christmas Tree

The Chubby Side of Normal

The Fat Trap

Food History Timeline 1950-1980

Changes over Time

Afraid To Do Things Wrong?

More About Starvation Mode

The 5 Bite Diet - Diet Review

Points Worth Considering

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Is a Calorie just a Calorie?

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Back to Work

More About Priorities

Videos are Here

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Status Update: YouTube is Still Broken

New DietHobby Features

Content Review & Directory to DietHobby

Study of Literature on Weight-Loss Maintenance

All or Nothing

Bad Examples

Maintaining Enthusiasm

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

The Fat Trap

Indecision

Buddha Take

Scheduling

Consistency

It's Fall

Labor Day Weekend

Slipping in Maintenance

Building a Habit takes Energy.

Is Bingeing an Eating Disorder?

A Change

Finish each day and be done with it.

Establishing Habits

A Common Problem

Diet Cookies for YouTube

Dieting a 24/7 commitment

Habits

Friends

Lucky?

Off-Line Data Storage

The Best Diet Plan

Naturally Thin

A New Normal

Recipes When Tracking Food

How Many Carbohydrates?

Not A Perfect World

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Food and Money

Every Bite Counts

My own Accountability

Tracking Weight

Online Forums - A Useful Dieting Support Tool.

A Peek Into My Life

The Scale and the Big Picture

What About the Scales?

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.