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Contemplating Life

Just Stop It?

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Healthism: the modern religion

Weight Range Mantenance Plan

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Current Diet Guidelines

Calorie Balance

Status Update - June 2017

Map = Directions

Happily Ever After & Neuroscience

Photo Examples of Food Experiments

Balancing Values

Election Stress

After Careful Consideration

Dieting: The Alternative

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Eat More Food for Weight-Loss?

It's a Shadow.

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Helpful Fasting Information

Myths vs. Facts

DietHobby & The Three Principles

Cravings +

Navigation Issues - 3 Principles (plus More)

A Quiet Mind

Biological Adaptations that Promote Weight Regain

Eating Kale Doesn't Make You a Better Person.


Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

About Self-Control and the Marshmallow test

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Personal Diet Experimentation

More About the Starvation Mode Myth

No Rescue Needed

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014


It's not ME, It's YOU


Not Everyone

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

What To DO?

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Ditching Diets - Book Review

WheatBelly - Another Review

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

The End of 2012

One-Size-Fits-All ... Not!

The Fat Trap

Conflicting Views: Reviews of Diets and Books

The Truth

Healthful Eating?

Seduction by Marketing Interests

What is Junk Food?

Going to the Gym

Points Worth Considering

Walk a Mile in MY Shoes

Diet Coke

In-Between-Meal Eating

Running and Exercise Abuse

Do Diets Work?

The Point of DietHobby?

When I Feel Empty

Content Review & Directory to DietHobby

What is a Diet?

Accepting Responsibility

Do Diets Work?

Basic Diet Information from YouTube Grandma

Buddha Take

Unwecome Truths

Checking In

What's Important?

Sorting Through Nutritional Information

Going to VidCon

Trust a Few

Dieting a 24/7 commitment



Behavior and Results-1

Changes Happen Every Day

Inspiration - Diet & Book Reviews

Biggest Loser and Jillian Michaels - Diet Review

How Many Carbohydrates?

Food Addiction

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Every Bite Counts

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

You Can Choose to Think Differently.

Setting a Goal Weight Range

The Scale and the Big Picture

Welcome to my World

Online Friends

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.