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The Root of Joy is Gratefulness
Expectation and Reality
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unmet Expectations
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Expectations
Why Is This Happening? - October 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Life Is Not Fair
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Photo Examples of Food Experiments
Balancing Values
Weight-Loss Alternative Facts
Think Again
Election Stress
Downright Inspiring.
Low Expectations
Target Audience
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Intermittent Fasting & the Dangling Carrot - Diet Review
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Body Weight Calculator - Timeline Projections
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Current Diet Experimentation
Calorie Refund
The Absolute Weight
Dealing with Unrealistic Body Image Expectations
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Misconceptions about Regain of Weight-Loss
Irrational Expectations (Part 1)
Independence Day - 2014
Can't Stop the Waves
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Weight-Loss RESULTS
Dreams can be Fragile
Personal Diet Experimentation
Efforts vs. Results
One More Time
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Overruling the Body
Would it be Easier to be Thin?
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Food as Fuel?
Calories: Males vs. Females
Body Acceptance
First, Sow the Seeds
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Monday After Easter 2013
Perfection Is The Lowest Standard We Can Set For Ourselves
Change my LIFE?
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Giving Advice
More on Intermittent Fasting
Healthy Eater?
Vegetables - One chip at a time?
Diets Long-Term
Maintaining weight-loss
The Gorilla's Not Tired.
What's REALLY the Problem?
No Cure
WheatBelly - Another Review
Unrealistic Expectations
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Effort Shock
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
Cultural Bias
The Truth
Thinking isn't the same as Doing
Insanity?
In-Between-Meal Eating
Status Update - Records: My past 8 years (August 2012)
Time, Patience, and Consistent Effort
Perfectionism
Is a Calorie just a Calorie?
Instinctive Resentment
Buttons for VidCon 2012
Searching For Perfection
Study of Literature on Weight-Loss Maintenance
Overcoming Perfectionism
Low-Carb Experimentation - Diet Review
Pleasing People
In Detroit
Expecting Perfection
Not Giving Up
Does Life Get in the Way?
Goals
Make sure it's YOUR goal.
Redefining Normal
We Deserve Love
Discipline or Self-Discipline
Mutually Exclusive Goals
Slipping in Maintenance
Weight Maintenance Challenges
At Vidcon
Dealing with Setbacks
Establishing Habits
There's no Generic Plan
Our Ideal Self
Who We Can Be
Love Yourself
Small Efforts - Setting Goals
An Individual Call
Words Are Labels For Concepts
Giving Up Is Not An Option
Science Can't Prove What is True.
So You Want To Lose Weight?
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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