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Just Stop It?

An Alternative Solution to the Body-Size Problem

Intuitive Eating and Weight Loss - Diet Review

The Desire for a Different Reality

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Summer Experiment 2017


Reality Bites

Is it a Plateau?

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Balancing Values

Desire + Hunger

Election Stress

Dieting: The Alternative

Emotional Eating (2)

The Wish without The Drive

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Diet Books are Full of Lies

Emotional Eating

Eating & Emotions Need and Desire are Not All that Separate.

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Weight Loss Goals

Dieting as Suffering

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Eating Patterns - Morning vs Evening

Body of Truth - Book Review

DietHobby & The Three Principles

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

Is it REALLY up to me?


How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

No Goals?

Overruling the Body

It is STILL a Diet

Would it be Easier to be Thin?



Conflicting Desires

Conflicting Desires

Food as Fuel?

WHY Count Calories?

How Long Does Losing Weight Take?

Building New Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Emotional Aspects of Obesity

Why We Diet

Individual Rules

Attitude About the Problem

Calories - Paleo, Low-Carb

One-Size-Fits-All ... Not!

The Fat Trap

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

Points Worth Considering

Walk a Mile in MY Shoes

Brain Over Binge - Book Review


Making Choices

Worlds Best Diet?

Perserverance and Real Integrity

Make Peace With What Is.

Bad Examples

Vanilla Baked Apple

The Fat Trap

Diet French Toast

Holiday Season 2011


Creamy Crab Salad

What is Hope?

Discipline or Self-Discipline

Mutually Exclusive Goals

Choices and Responsibility

Experiment of One

Binge Eating

It feels hard because it IS hard.

Hunger, Appetite, and Cravings

Establishing Habits

Maintenance As Compared to Weight-Loss

Three Myths


Intermitting Fasting Success


Love Yourself

Rule or Suggestion?

Words Are Labels For Concepts

Goal Setting

Over The Long Haul

Swiss Steak or Roast - Crockpot

How Many Carbohydrates?

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Portion Control


Dedicated, not Obsessed

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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