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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
You Are Allowed.
Healthism: the modern religion
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Is BMI the same as BMR?
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
Palm of the Hand
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Portion Size & Measurements
About the Scales
3 x 3
Diet Experts & My Opinion
Dieting: The Alternative
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
That Lost Weight? The Body Finds it.
My Basic Long-Term Weight-Maintenance Strategy
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Happy Easter - 2016
Food is More than Fuel
Eating is a Basic Human Need
Weight Loss Goals
The Currency of Weight is Calories
A Truth to Remember
Weight Watchers 1972 & 2016 - Diet Review
Health and Morality
Why Do Dieters Regain Their Lost Weight?
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
Illusion or Fantasy vs. Reality
Personal Diet Experimentation
The Issue of Healthy Eating
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
It is STILL a Diet
Maintenance Status Report - January 2014
Everyone isn't the Same
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
Food as Fuel?
WHY Count Calories?
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
WheatBelly - Another Review
Research Study regarding Obesity Myths
Changing is Hard
Grounded in Reality
Why We Diet
Do Calories Matter?
The Fat Trap
History of the USDA Food Pyramid
Changes over Time
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
A New Perspective
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Science Has Failed
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
Snack Yourself Slim - Book Review
Do Diets Work?
The Little Things
Water is Essential (2)
Water is Essential (1)
Highlighting - Extra Calories
Another New Beginning
Answering - What is a Calorie?
What is a Calorle?
I Don't Feel Like It.
Thinking about Habits
What is Food?
What is a Diet?
Portion Size Awareness
When you've Got to Go.
Basic Diet Information from YouTube Grandma
Behavior and Results-1
Inspiration - Diet & Book Reviews
Eggs Aren't Only For Easter
Meal Frequency - How Often Should I Eat?
The Essence of Diets - Part Two
An Individual Fit
The No S Diet - Diet & Book Review
The Scale and the Big Picture
Welcome to my World
My Plan is to Say It Here
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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