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On Vulnerability
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Why Is This Happening? - October 2017
Status Update - September 2017
Sheet Caking
Road Less Traveled
The Angry Chef - Book Review
Am I Satisfied With My Appearance?
Status Update - June 2017
Eat Small to BE Small
One Hundred Percent
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Breaks & Maintenance
Happily Ever After & Neuroscience
Status Update - February 2017
Portion Size & Measurements
Downright Inspiring.
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Psysiology = Biology Messing with Physics
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Hunger Games of Jennifer Lawrence
Before & After Photos - Weight History
The Currency of Weight is Calories
Underneath it All
Inner Voice
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Eating Patterns - Morning vs Evening
What is the Body Positive Movement?
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
End of the Line
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Embracing Imperfections as a Path to Success
The Underpants Rule
Dreams can be Fragile
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Overruling the Body
Maintenance Status Report - January 2014
Liars
Real Food
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
WHY Count Calories?
More About Calories
How I'm Supposed to Feel
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
We Are Going to Die.
Why We Diet
Happy New Year 2013
The End of 2012
The Fat Trap
Food History Timeline 1950-1980
Thanksgiving 2012
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Some Halloween Facts
Beginning the Holiday Season
The Simple Diet - Diet Review
Working Out - No Pain, No Gain?
More About Starvation Mode
Being Resilient
Outrunning the Old Overweight You
What If?
Walk a Mile in MY Shoes
Is There A Right Way?
Realities of Weight-Loss Maintenance
I'm not a Guru
Snack Yourself Slim - Book Review
A Fresh Start?
Perfectionism
Buttons for VidCon 2012
Sing Anyway
Overcoming Perfectionism
Taking Responsibility
Low-Carb Experimentation - Diet Review
Expecting Perfection
Saturday After Thanksgiving
Goals
Gratitude
Eggwhite Salad
Differences: Successful or Unsuccessful?
Oatmeal Banana Nut Bars
Redefining Normal
Trust Yourself?
Snack Foods
Tips and Inspiration
Wisdom with Age?
Going to VidCon
What I CAN do
Anything is possible...but with qualifications
Hope
Protein Requirement
Success starts with Failure
Off-Line Data Storage
Being Myself
Changing Myself
Beauty
Belief In Oneself
Love Yourself
An Individual Call
Obession With Dieting
A New Normal
Experimenting with Diets
Not A Perfect World
Calorie Counting
Storing Pie
Body Mass Index: What about the BMI?
Six Cereal, Bars, and Nuts
Conflicting Rules
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Determination
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Happy Valentine's Day
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
