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The Root of Joy is Gratefulness

I am Complete.

My Preferences Matter

A Word to the Wise

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

It is What it is.

Unrealistic Expectations - False Hope Syndrome

Your Opinion

Why Is This Happening? - October 2017

Fat Cells are Forever

Is BMI the same as BMR?

Parenting

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Is it a Plateau?

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Election Stress

Make American Great Again

Downright Inspiring.

Dieting: The Alternative

What is Normal?

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Only One Per Day

Big Box of Patience

Diet Books are Full of Lies

Four Stages of Dieting

Waiting to Eat

Following Instructions

Before & After Photos - Weight History

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Inner Voice

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

The Collins Family Heritage

Helpful Fasting Information

Current Diet Experimentation

Cat & Turtle Tag

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Cats Bullying People

About Self-Control and the Marshmallow test

Alice in Hungerland

Time for a Reality Check

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Percentages of Seriously Obese women with above-normal BMIs

Calorie Denialism

More About the Starvation Mode Myth

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

All Goals Are Not Reachable For All People

150 Pounds

The Myth of Spot Reducing

How Long Does Losing Weight Take?

What To DO?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

Research Study regarding Obesity Myths

We Are Going to Die.

Effort Shock

The End of 2012

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Beginning the Holiday Season

The Fast-5 Diet - Diet Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Points Worth Considering

A New Diet

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Running and Exercise Abuse

Snack Yourself Slim - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

Wisdom Takes Effort

I Don't Feel Like It.

Bodyweight Percentages

Taking Responsibility

Portion Size Awareness

Expecting Perfection

The Fat Trap

What is Portion Control?

Burnout or Stress

Slipping in Maintenance

Experiment of One

Binge Eating

Stress

Establishing Habits

Three Myths

There's no Generic Plan

Friends

Protein Requirement

Chili Cheese Cubes

Nobody's Perfect

Eggs Aren't Only For Easter

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

My own Accountability

Normal, Overweight, or Obese?

The No S Diet - Diet & Book Review

Imaginary Friends

Online Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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