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The Root of Joy is Gratefulness
Just Stop It?
I am Complete.
Go Take A Nap
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
The Secret Life of Fat - Book Review
Summer Experiment 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Dieting = Treatment of Obesity
Forever Young
What Do You Want?
Eat Small to BE Small
Binge = Response to Starvation
Eating Toward Immortality
About the Scales
Balancing Values
Staying Quiet
Not a Loser
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Find the Balance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Consistent and Continual Focus
Woking: to Stay on the Road and to Move Forward
Before & After Photos - Weight History
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
Walking Away
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
It's a Shadow.
Body Weight Calculator - Timeline Projections
In Tune with your Body???
Let Me Tell You
A Simple Way to Stay Happy
End of the Line
After the Mood is Gone
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Healthy Facts
Perspective
Is it REALLY up to me?
Change or Stay the Same?
Remember ... You Asked.
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
No Goals?
The First Step
Would it be Easier to be Thin?
Choosing a Path
Honesty
Are you a Courteous, Healthy Eater?
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
Movie Trailer for DietHobby
What Does the Scale Say?
Crabby Old Woman
WHY Count Calories?
How Long Does Losing Weight Take?
More About Calories
Ditching Diets - Book Review
Healthy Eater?
Unrealistic Expectations
How Often Should We Eat?
Three Diet Myths
Emotional Aspects of Obesity
Effort Shock
Eat Healthy or Lose Weight?
The End of 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The End of Overeating - Book Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
Hold On Tight To Your Dream
Media says: For Happiness, Eat More Fruits & Veggies
A Reflection on Dieting Style
Outrunning the Old Overweight You
Points Worth Considering
Walk a Mile in MY Shoes
Experiment of One - Current
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Journaling & Keeping Records
I'm not a Guru
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
Here in the Land of DietHobby
Change in my Weight Range Maintenance Plan
Spring Cleaning?
On The Right Track
Maintaining Enthusiasm
The Same but Different
When you've Got to Go.
The Power of Momentum
Basic Diet Information from YouTube Grandma
Hunger After Weight-Loss
Back Home Again
Does Life Get in the Way?
The Two Parts of Wisdom
Frustration
Forget Your Diet?
Slipping in Maintenance
Staying Open to New Information
It feels hard because it IS hard.
The Ultimate Goal
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
A Change
A Common Problem
Maintenance As Compared to Weight-Loss
Monday Morning
Three Myths
Be Who You Are
Planning-1
Habits & Dieting
The Power Of Choice
Naturally Thin
Experimenting with Diets
Not A Perfect World
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Every Bite Counts
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
What About the Scales?
An Experiment of One
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
