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The Root of Joy is Gratefulness

Just Stop It?

I am Complete.

Go Take A Nap

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Secret Life of Fat - Book Review

Summer Experiment 2017

You Don't Understand & I Can't Explain

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Dieting = Treatment of Obesity

Forever Young

What Do You Want?

Eat Small to BE Small

Binge = Response to Starvation

Eating Toward Immortality

About the Scales

Balancing Values

Staying Quiet

Not a Loser

Diet Experts & My Opinion

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Growing Old Gracefully

Find the Balance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Consistent and Continual Focus

Woking: to Stay on the Road and to Move Forward

Before & After Photos - Weight History

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Walking Away

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Body Weight Calculator - Timeline Projections

In Tune with your Body???

Let Me Tell You

A Simple Way to Stay Happy

End of the Line

After the Mood is Gone

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Healthy Facts


Is it REALLY up to me?

Change or Stay the Same?

Remember ... You Asked.

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

No Goals?

The First Step

Would it be Easier to be Thin?

Choosing a Path


Are you a Courteous, Healthy Eater?

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance


Movie Trailer for DietHobby

What Does the Scale Say?

Crabby Old Woman

WHY Count Calories?

How Long Does Losing Weight Take?

More About Calories

Ditching Diets - Book Review

Healthy Eater?

Unrealistic Expectations

How Often Should We Eat?

Three Diet Myths

Emotional Aspects of Obesity

Effort Shock

Eat Healthy or Lose Weight?

The End of 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

Hold On Tight To Your Dream

Media says: For Happiness, Eat More Fruits & Veggies

A Reflection on Dieting Style

Outrunning the Old Overweight You

Points Worth Considering

Walk a Mile in MY Shoes

Experiment of One - Current

You Can Do Hard Things

Binge Avoidance + Adaptive Thermogenesis

Journaling & Keeping Records

I'm not a Guru

A Fresh Start?

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

Here in the Land of DietHobby

Change in my Weight Range Maintenance Plan

Spring Cleaning?

On The Right Track

Maintaining Enthusiasm

The Same but Different

When you've Got to Go.

The Fat Trap

The Power of Momentum

Basic Diet Information from YouTube Grandma

Hunger After Weight-Loss

Back Home Again

Does Life Get in the Way?

The Two Parts of Wisdom


Forget Your Diet?

Slipping in Maintenance

Staying Open to New Information

It feels hard because it IS hard.

The Ultimate Goal

Sorting Through Nutritional Information

Is Bingeing an Eating Disorder?

A Change

A Common Problem

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

Be Who You Are


Habits & Dieting

The Power Of Choice

Naturally Thin

Experimenting with Diets

Not A Perfect World

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Every Bite Counts

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

What About the Scales?

An Experiment of One

Before Pictures

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.