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The Root of Joy is Gratefulness

On Vulnerability

Tool to Measure Marketing Claims about Diets and Dieting

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Tell Me Lies

The Value of Food Photos

Fat Cells are Forever

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

Is it a Plateau?

Calorie Balance

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

Target Audience

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

The First Question is....

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Effortless Change

Helpful Fasting Information

More Cats

Anyone Who Eats Food Will Die.

Ten Steps to Eating Perfectly

Dark Chocolate Is Not Good For You And Also Sucks

Does Fasting Make You Fat?

Trashing Outside-in Weight Standards

Hope for Transcending Addiction - Mark Howard & Christine Heath

What Are the Three Principles?

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Why?

Misconceptions about Regain of Weight-Loss

What Kind of Dog Are You?

Perspective

Is it REALLY up to me?

The Dolly Diet - Diet Review

Freedom of Choice

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Starving-To-Death is Unlikely

Liars

Everyone isn't the Same

Honesty

Not Everyone

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Marketing Problem

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Footprints

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

My Baby Sister's Birthday

About Salt

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

How I'm Supposed to Feel

Blame Butter?

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

WheatBelly - Another Review

Unrealistic Expectations

Research Study regarding Obesity Myths

We Are Going to Die.

Three Diet Myths

Eat Healthy or Lose Weight?

Fear of Fat

Why We Diet

The End of 2012

Attitude About the Problem

Christmas Eve 2012

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

The Truth

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Outrunning the Old Overweight You

Seduction by Marketing Interests

Points Worth Considering

Walk a Mile in MY Shoes

Science Has Failed

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

A Fresh Start?

Worlds Best Diet?

The Path to Thinness and Health

Making Lists

The Fat Trap

The Skinny One

A Powerful Combination

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

What is Portion Control?

Pet Obesity?

Mutually Exclusive Goals

Slipping in Maintenance

Experiment of One

Body Image

Weight Maintenance Challenges

Three Myths

Behavior and Results-1

What We See

Habits & Dieting

The Best Diet Plan

Blame It On The Puritans

Goal Setting

Recipes When Tracking Food

39 Years Later

Food Storage - A Diet Essential

Starvation Mode

Body Mass Index: What about the BMI?

Meal Frequency - How Often Should I Eat?

Ever Have One Of Those Days?

Disordered Eating

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

The Scale and the Big Picture

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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