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The Root of Joy is Gratefulness

HeartBreak and Outrage

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Tiny Dishes for Petite Meals

The Value of Food Photos

Status Update - September 2017

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Is it a Plateau?

Status Update - June 2017

Weight-Loss Alternative Facts

Election Stress

Dieting: The Alternative

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Status Update - July 2016

Growing Old Gracefully

Intermittent Fasting & the Dangling Carrot - Diet Review

Burning Bridges

Weight Loss Goals

The Currency of Weight is Calories

Dieting as Suffering

Effortless Change

Let Me Tell You

Anyone Who Eats Food Will Die.

Current Diet Experimentation

BMI Classifications and Emotional Eating

Dark Chocolate Is Not Good For You And Also Sucks

Myths vs. Facts

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Natural Eating Perspective

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Perspective

Is it REALLY up to me?

Irrational Expectations (Part 1)

The Dolly Diet - Diet Review

Getting Along With People

Questions about Health & Weight

No Goals?

Overruling the Body

Liars

Real Food

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Footprints

Running DOWN the UP Escalator - Weight Loss & Maintenance

150 Pounds

Food as Fuel?

Calories: Males vs. Females

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Appreciate What You Have

Foods to Avoid

Effort Shock

Thoughts About Hunger

The Fat Trap

Set Point

In Defense of Food - Book Review

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

A New Diet

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Running and Exercise Abuse

The Point of DietHobby?

Videos are Here

Choosing a Positive Focus

Getting Along With Parents - Ask Grandma - Episode Twenty-one

All or Nothing

Maintaining Enthusiasm

Expecting Perfection

The Fat Trap

And So It Goes....

The Skinny One

A Powerful Combination

Make sure it's YOUR goal.

Pet Obesity?

Frustration

Forget Your Diet?

Slipping in Maintenance

Feeling Uninspired

Be Kind to Yourself

Changes Happen Every Day

Planning-1

Inspiration - Diet & Book Reviews

Behavior vs Results

The Power to Change

An Individual Call

Goals Don't Come Easy.

How Many Carbohydrates?

Hunger vs. Appetite

Science Can't Prove What is True.

How Many Calories Can I Eat?

The Essence of Diets - Part One

The Scale and the Big Picture

Happy Valentine's Day

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.