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Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
Is BMI the same as BMR?
Status Update - September 2017
Current Diet Guidelines
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
3 x 3
Just a Little Taste...
Rule or Principle? - Internal vs. External Control
That Lost Weight? The Body Finds it.
Food Tastes Good
The Hunger Games of Jennifer Lawrence
90 days of Intermittent Fasting
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
What's the Best Diet? Healthy Eating 101
Can Never Get Enough
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
Biological Adaptations that Promote Weight Regain
About Self-Control and the Marshmallow test
Leaving Where You Are
The Dolly Diet - Diet Review
Time for a Reality Check
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Maintenance Status Report - January 2014
Try This Way
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
My Summer of '68 online vacation continues....
Running DOWN the UP Escalator - Weight Loss & Maintenance
Success is in my Future
Summer of 68
DietHobby, my Digital Scrapbook
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
The End of 2012
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Following My Own Advice
Afraid To Do Things Wrong?
Conflicting Views: Reviews of Diets and Books
The Simple Diet - Diet Review
A Sustainable Alternative
Media says: For Happiness, Eat More Fruits & Veggies
Outrunning the Old Overweight You
What is Junk Food?
Wheat Belly - Book Review
Status Update - Records: My past 8 years (August 2012)
The Child Within Us
Serving Sizes Around the World
Wisdom Takes Effort
Study of Literature on Weight-Loss Maintenance
What I'm Reading Today
Calories vs. Money
Make sure it's YOUR goal.
The Two Parts of Wisdom
Slipping in Maintenance
Experiment of One
It feels hard because it IS hard.
Be Kind to Yourself
What I CAN do
Be Who You Are
What We See
The Best Diet Plan
Inspiration - Diet & Book Reviews
Scrambled Egg & Buttered Bagel
The Essence of Diets - Part One
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 11 - Primer on Regulation of Fat
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.