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Facts About Me
Results from Blogs...
HeartBreak and Outrage
Tough Choice
Tiny Dishes for Petite Meals
The Value of Food Photos
Weight Range Mantenance Plan
Summer Experiment 2017
What Size Are You REALLY?
Is it a Plateau?
Am I Satisfied With My Appearance?
Status Update - June 2017
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
About the Scales
Balancing Values
Election Stress
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
My Petite Meals
Meaningful Dialogue Ahead
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
What Road Do I Take?
Love is an Emotion which Includes Feelings of Attraction and Affection.
Human DESIRE is the Fundamental Motivation of ALL Human Action.
We Need Food
Food is Important to Most People.
Food is More than Fuel
Devour: to eat hungrily or very quickly
In General ... I Tend to Agree.
Yeah, Ophra, Me Too.
The Hunger Games of Jennifer Lawrence
Success is Never Owned
Me and You Both, Jennifer
Before & After Photos - Weight History
Now fly.
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Happy Valentine's Day 2016
Just One Bite
The Noise of Others' Opinions
ME Talking About ME
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Body Weight Calculator - Timeline Projections
500% Done
A New Paradigm for Mental Health - Cathy Casey
Hope for Transcending Addiction - Mark Howard & Christine Heath
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
INFO about disappearance of Facebook's 1400 member 5-bite Group
Alice in Hungerland
When's my Break?
Leaving Where You Are
Time for a Reality Check
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Start Again
Discipline
More About the Starvation Mode Myth
The Secret of Change
How Fast...How Much...Weight Lost After Gastric Bypass?
The Truth Is:
Going for it
Maintenance Status Report - January 2014
Liars
3500 Calories = 1 Lb ?
Fitness through Exercise
Everyone isn't the Same
DietHobby, my Digital Scrapbook
WHY Count Calories?
How Long Does Losing Weight Take?
More on Intermittent Fasting
Healthy Eater?
Maintaining weight-loss
Foods to Avoid
Fear of Fat
The Chubby Side of Normal
The Fat Trap
Marketing Healthy
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
Walk a Mile in MY Shoes
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - Book Review
Buttons for VidCon 2012
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
No Clue
Intuitive Eating and the No S Diet
Bread Substitute - Low-Carb
Oopsie Rolls
Salad for Lunch
Apple Tuna Salad
Another Smoothie Recipe
Strawberry Banana Smoothie
Breakfast Cookies
Cranberry Breakfast Cookies
Crab Salad
Creamy Crab Salad
Peach Bread
Peach Quick Bread
Crispy White Pizza
Experiment of One
Chinese Chicken Salad
Chocolate Cinnamon Bread Pudding
Recovery
Vinaigerette Dressing
Chocolate Milkshake
At Vidcon
Monday Morning
Lucky?
Small Efforts - Setting Goals
Behavior vs Results
An Individual Call
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Weight Loss Surgery - 18 Years Ago
Every Bite Counts
Online Forums - A Useful Dieting Support Tool.
What About the Scales?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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