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May God’s love be with you; there is nothing I can do.

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Calorie Restriction = Calorie Restriction.

Calorie Balance

Status Update - June 2017

Map = Directions

Palm of the Hand

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

About the Scales

Balancing Values

3 x 3

Diet Experts & My Opinion

Target Audience

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Weight Loss Goals

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

End of the Line

Distinctive Genetic Makeup

Simple Eating Boundaries

Beliefs

Freedom and Calorie Counting

Scrapbooking on DietHobby

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Eating Disorders Revisited

The Underpants Rule

Personal Diet Experimentation

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Health as an Obligation

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

All Goals Are Not Reachable For All People

150 Pounds

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Appreciate What You Have

Effort Shock

Why We Diet

Attitude About the Problem

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Healthful Eating?

The Simple Diet - Diet Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

Do Diets Work?

The Point of DietHobby?

The Path to Thinness and Health

No Clue

Content Review & Directory to DietHobby

Bad Examples

The Same but Different

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

Bingeing

Simplicity

Stress

Maintenance As Compared to Weight-Loss

Changing Myself

Inspiration - Diet & Book Reviews

Biggest Loser and Jillian Michaels - Diet Review

Behavior vs Results

An Individual Call

Positive Thinking

Goal Setting

Nobody's Perfect

Food Addiction

Six Cereal, Bars, and Nuts

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

How Many Calories Can I Eat?

The Essence of Diets - Part One

A Peek Into My Life

The Scale and the Big Picture

What About the Scales?

A DietHobby Benefit - Book and Diet Reviews

An Experiment of One

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.