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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Tiny Dishes for Petite Meals

The Value of Food Photos

Manipulating One's Body Size

Social Media Break

Is it a Plateau?

No One-Size-Fits-All Diet Journey

What Do You Want?

What is the Problem?

Binge = Response to Starvation

Eating Toward Immortality

About the Scales

Weight-Loss Alternative Facts

3 x 3

Diet Experts & My Opinion

Dieting: The Alternative

Growing Old Gracefully

My Petite Meals

The Two Parts of Wisdom

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Every Other Day - Alternate Day Fasting

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Weight Watchers 1972 & 2016 - Diet Review

Eating Patterns - Morning vs Evening

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Dark Chocolate Is Not Good For You And Also Sucks

Your Thoughts and Feelings are Not About Anything

Goals & BubbleGum


Digital Scrapbooking Issue

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Embracing Imperfections as a Path to Success

Alice in Hungerland

Why Dieting is Hard

Moving Forward

When's my Break?

Impossible, Risky, Pointless? ... Try it.

Use Another Road

The Dolly Diet - Diet Review

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Personal Diet Experimentation

Fighting the Urge - Book Review

Food Diary Benefits

No Goals?

Everyone isn't the Same

Real Food


Not Everyone

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

No Cure

Effort Shock

Changing is Hard

Why We Diet

The End of 2012

Health Experts

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Fat Trap - Follow-up

The Fat Trap

Having a Restaurant Dessert?

The Truth

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Points Worth Considering

What If?

Experiment of One - Current

Wheat Belly - Book Review

In-Between-Meal Eating

You Can Do Hard Things

Brain Over Binge - Book Review

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

It has a Price.

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus


Adding New Section to DietHobby

Choosing Our Focus

Maintaining Enthusiasm

Choosing My Attitude

New and Unique Dieting Plans

Pleasing People

The Fat Trap

Computer Frustration

Checking In

Busy Times

What is Portion Control?


Calories vs. Money

The Two Parts of Wisdom

Redefining Normal

Mutually Exclusive Goals

Building a Habit takes Energy.

Tips and Inspiration

Is Bingeing an Eating Disorder?

A Change

At Vidcon

Three Myths


Doing the Impossible

Beauty is Subjective


Success starts with Failure

Goal Setting

Body Mass Index: What about the BMI?

Food Addiction

Weight Loss Surgery - 18 Years Ago

Disordered Eating

Portion Control

Dedicated, not Obsessed

An Individual Fit

Recording Food Intake - Counting Calories and/or Carbs

What About the Scales?

Imaginary Friends

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 11 - Primer on Regulation of Fat

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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