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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Tiny Dishes for Petite Meals
The Value of Food Photos
Manipulating One's Body Size
Social Media Break
Is it a Plateau?
No One-Size-Fits-All Diet Journey
What Do You Want?
What is the Problem?
Binge = Response to Starvation
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
3 x 3
Diet Experts & My Opinion
Dieting: The Alternative
Growing Old Gracefully
My Petite Meals
The Two Parts of Wisdom
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Every Other Day - Alternate Day Fasting
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Dark Chocolate Is Not Good For You And Also Sucks
Your Thoughts and Feelings are Not About Anything
Goals & BubbleGum
Beliefs
Digital Scrapbooking Issue
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Embracing Imperfections as a Path to Success
Alice in Hungerland
Why Dieting is Hard
Moving Forward
When's my Break?
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Personal Diet Experimentation
Fighting the Urge - Book Review
Food Diary Benefits
No Goals?
Everyone isn't the Same
Real Food
Honesty
Not Everyone
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
No Cure
Effort Shock
Changing is Hard
Why We Diet
The End of 2012
Health Experts
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Fat Trap - Follow-up
The Fat Trap
Having a Restaurant Dessert?
The Truth
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Points Worth Considering
What If?
Experiment of One - Current
Wheat Belly - Book Review
In-Between-Meal Eating
You Can Do Hard Things
Brain Over Binge - Book Review
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - Book Review
It has a Price.
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Out-of-Sorts
Adding New Section to DietHobby
Choosing Our Focus
Maintaining Enthusiasm
Choosing My Attitude
New and Unique Dieting Plans
Pleasing People
Computer Frustration
Checking In
Busy Times
What is Portion Control?
Cleverness
Calories vs. Money
Redefining Normal
Mutually Exclusive Goals
Building a Habit takes Energy.
Tips and Inspiration
Is Bingeing an Eating Disorder?
A Change
At Vidcon
Three Myths
Someday
Doing the Impossible
Beauty is Subjective
Hope
Success starts with Failure
Goal Setting
Body Mass Index: What about the BMI?
Food Addiction
Weight Loss Surgery - 18 Years Ago
Disordered Eating
Portion Control
Dedicated, not Obsessed
An Individual Fit
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Imaginary Friends
Online Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 11 - Primer on Regulation of Fat
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
