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The Root of Joy is Gratefulness

On Vulnerability

A Returning Boomerang

Karma Defined

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Patience Defined

What Size Are You REALLY?

Binge = Response to Starvation

Eating Toward Immortality

Balancing Values

Patience Defined

Election Stress

Downright Inspiring.

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Emotional Eating

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

Weight Loss Goals

The Currency of Weight is Calories

ME Talking About ME

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Overweight means you live longer.

You Get What You Get (and don't throw a fit)

Helpful Fasting Information

Dark Chocolate Is Not Good For You And Also Sucks

Addiction as defined from a 3 Principles viewpoint.

Making Sense Out of Life

Change your DEFINITION - Eliminate your PROBLEM

Comparisons

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

You Are Fine

Self Esteem

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

Thin for the Holidays?

Is it REALLY up to me?

Alice in Hungerland

The Dolly Diet - Diet Review

Eating Disorders Revisited

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Delicate Dainty Meals

Discipline

More About the Starvation Mode Myth

Sharing the Reasons for Our Food Choices

The Habit Concept

Everyone isn't the Same

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

DietHobby, my Digital Scrapbook

I'll Be Happy WHEN...

More About Calories

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

We Are Going to Die.

Effort Shock

Fear of Fat

Attitude About the Problem

Do Calories Matter?

The Chubby Side of Normal

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The Truth

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

A New Perspective

Outrunning the Old Overweight You

Seduction by Marketing Interests

Points Worth Considering

Perfect Health Diet - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Running and Exercise Abuse

A Fresh Start?

Perfectionism

Perserverance and Real Integrity

Study of Literature on Weight-Loss Maintenance

Power of Habits

DietHobby's One-Year Progress Report

Tuna Noodle Casserole

The Same but Different

In Detroit

Expecting Perfection

Grandma's Goulash

Redefining Normal

Normal

Is Bingeing an Eating Disorder?

Stress

Friends

Beauty is Subjective

Success starts with Failure

Off-Line Data Storage

Nobody's Perfect

Experimenting with Diets

Starvation Mode

Habit vs. Willpower

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Giving Up Is Not An Option

Conflicting Rules

Update on Low-Carb Experiment-of-One

Disordered Eating

Food and Money

Value Judgment

Making Progress

Portion Control

The Essence of Diets - Part Two

The Essence of Diets - Part One

Happy Valentine's Day

Dieting as a 'means to an end'.

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 09 - Laws of Adiposity

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.