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Just Stop It?
On Vulnerability
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
Endurance
Reality Bites
Learning New Behaviors
Binge = Response to Starvation
Happily Ever After & Neuroscience
Freedom in Maintenance
Emotional Eating (2)
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Habits are the Solution, Not the Problem
Emotional Eating
Weight Loss Goals
Health and Morality
You Get What You Get (and don't throw a fit)
BMI Classifications and Emotional Eating
Things You Don't Owe Anybody
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Quitting Smoking is NOT Comparable to Losing Weight.
Is it REALLY up to me?
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Efforts vs. Results
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
Questions about Health & Weight
Food Diary Benefits
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Free Speech
Choosing a Path
It's not ME, It's YOU
Honesty
Dressing to Please the Fat Bigots
It's Not Really About the Fat - Health At Any Size
Summer of 68
What Does the Scale Say?
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
Appreciate What You Have
21 Days to Form a Habit?
How Often Should We Eat?
Emotional Aspects of Obesity
Why We Diet
Attitude About the Problem
Thoughts About Hunger
What To Do?
Seduced by Food
Cultural Bias
Conflicting Views: Reviews of Diets and Books
The Difference Between Causation and Correlation
Walk a Mile in MY Shoes
Brain Over Binge - Book Review
Journaling & Keeping Records
Perfectionism
Be Patient
All or Nothing
Mindless Eating
Overcoming Perfectionism
Introspection
Consistency
Trust Yourself?
No Point in Dieting?
Body Image
The Ultimate Goal
Is Bingeing an Eating Disorder?
Monday Morning
Our Ideal Self
Lucky?
Changing Myself
Love Yourself
Serenity
Paying The Price
Positive Thinking
New Beginings
Over The Long Haul
Food Storage - A Diet Essential
Food Addiction
Everything and Nothing
Disordered Eating
Value Judgment
Tracking Weight
Dieting as a 'means to an end'.
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 08 - Head Cases
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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