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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Fall Treats

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Dieting = Treatment of Obesity

Status Update - June 2017

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Election Stress

Dieting: The Alternative

Permission Not Needed

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Weight Loss Goals

The Currency of Weight is Calories

Your Feelings

Walking Away

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Health and Morality

Effortless Change

Fasting and Hunger

Trick or Treat - 2015

Helpful Fasting Information

Dark Chocolate Is Not Good For You And Also Sucks

Myths vs. Facts

Crying with a Cookie in Your Hand

She Let Go


Biological Adaptations that Promote Weight Regain

Happy Halloween 2014

About Self-Control and the Marshmallow test

Impossible, Risky, Pointless? ... Try it.

Freedom of Choice

Eating Disorders Revisited

Starving-To-Death is Unlikely

Weight Loss Expectations

No Rescue Needed

Overruling the Body

Would it be Easier to be Thin?

Real Food

Happy Halloween - 2013

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Food as Fuel?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

What To DO?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Healthy Eater?

Diets Long-Term

No Cure

WheatBelly - Another Review

Research Study regarding Obesity Myths

Advertising Guidelines???

Fear of Fat

Why We Diet

The End of 2012

Keeping the Weight Off

Calories - Paleo, Low-Carb

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Having a Restaurant Dessert?

Conflicting Views: Reviews of Diets and Books

Some Halloween Facts

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

What is Junk Food?

Walk a Mile in MY Shoes

Thinking isn't the same as Doing

In The Future

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

A Fresh Start?

Personal Behavior Choices

Thinking about Habits

The Fat Trap

Holiday Moderation

Holiday Season 2011

Do Diets Work?

Happy Halloween

Cranberry Breakfast Cookies

Peach Bread

Differences: Successful or Unsuccessful?

We Deserve Love

Choices and Responsibility

Building a Habit takes Energy.

Body Image

Is Bingeing an Eating Disorder?

What One Believes

Dieting a 24/7 commitment

Our Ideal Self

Habits & Dieting

Food Addiction

Weight Loss Surgery - 18 Years Ago

Disordered Eating

Food and Money

Dedicated, not Obsessed

You Can Choose to Think Differently.

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.