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Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Dieting = Treatment of Obesity
Status Update - June 2017
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Dieting: The Alternative
Permission Not Needed
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Weight Loss Goals
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Health and Morality
Fasting and Hunger
Trick or Treat - 2015
Helpful Fasting Information
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
Crying with a Cookie in Your Hand
She Let Go
Biological Adaptations that Promote Weight Regain
Happy Halloween 2014
About Self-Control and the Marshmallow test
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
Eating Disorders Revisited
Starving-To-Death is Unlikely
Weight Loss Expectations
No Rescue Needed
Overruling the Body
Would it be Easier to be Thin?
Happy Halloween - 2013
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
What To DO?
If it Involves Eating, It's a Diet
Breaking Bad Habits
WheatBelly - Another Review
Research Study regarding Obesity Myths
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Having a Restaurant Dessert?
Conflicting Views: Reviews of Diets and Books
Some Halloween Facts
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
The 5 Bite Diet - Diet Review
What is Junk Food?
Walk a Mile in MY Shoes
Thinking isn't the same as Doing
In The Future
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
A Fresh Start?
Personal Behavior Choices
Thinking about Habits
Holiday Season 2011
Do Diets Work?
Cranberry Breakfast Cookies
Differences: Successful or Unsuccessful?
We Deserve Love
Choices and Responsibility
Building a Habit takes Energy.
Is Bingeing an Eating Disorder?
What One Believes
Dieting a 24/7 commitment
Our Ideal Self
Habits & Dieting
Weight Loss Surgery - 18 Years Ago
Food and Money
Dedicated, not Obsessed
You Can Choose to Think Differently.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.