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The Desire for a Different Reality

Unrealistic Expectations - False Hope Syndrome

You Don't Understand & I Can't Explain

Status Update - June 2017

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Election Stress

Downright Inspiring.

Technical Help - Seeing - Words of Wisdom

A Fork in the Road

Good Food, Bad Food

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Helpful Fasting Information

Keep Your CONCERN to Yourself

A Second Opinion

Crying with a Cookie in Your Hand

Simple Eating Boundaries

Your Thoughts and Feelings are Not About Anything

10 Limiting Beliefs I'm Done With

Cravings +

Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Crap Overload

About Self-Control and the Marshmallow test

The Dolly Diet - Diet Review

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Calorie Denialism

Energy In and Energy Out

Food Diary Benefits

The Habit Concept

What about all that Blah, Blah, Blah

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Running DOWN the UP Escalator - Weight Loss & Maintenance

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Diets Long-Term

Three Diet Myths

The End of 2012

Do Calories Matter?

Food History Timeline 1950-1980

In Defense of Food - Book Review

No S Diet vs. Intuitive Eating - Diet Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

What If?

Snack Yourself Slim - Book Review

Perfectionism

Videos are Here

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Goals Don't Come Easy

Giving Up on Being Perfect

Content Review & Directory to DietHobby

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Sweets for Breakfast?

Unwecome Truths

Eggwhite Salad

Snack Foods

Tips and Inspiration

Going to VidCon

Changes Happen Every Day

Off-Line Data Storage

Tortilla Cheese Dog

Small Efforts - Setting Goals

Sweet Potato & Black Beans

Hard?

Sausage Egg Bowl

Mexican Lunch

Berry Crepes

More About the BMI

Tuna Melt Sandwich

Weight Loss Surgery - 18 Years Ago

Life Keeps Changing

Chocolate Protein Cookie

Tracking Weight

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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