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Just Stop It?

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Shooting the Messenger Does Not Solve the Problem.

Break Time Again

Our Weight is Regulated by Our Biological System

Is it a Plateau?

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Election Stress

What the World Needs

Emotional Eating (2)

Break Time

Emotional Eating

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Dieting as Suffering

Intermittent Fasting via 5-Bites

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Food Does Not Have A Moral Value.

Review of the Three Principle Concept - Diet Review

Why Are Fat People Hungry?

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Perspective

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Calorie Denialism

More About the Starvation Mode Myth

The Issue of Healthy Eating

No Rescue Needed

Questions about Health & Weight

Overruling the Body

Would it be Easier to be Thin?

Liars

Choosing a Path

Everyone isn't the Same

Real Food

Are you a Courteous, Healthy Eater?

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Today

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Diets Long-Term

What's REALLY the Problem?

Does Eating Fruit and Veggies Lower Weight?

The End of 2012

Thoughts About Hunger

The Fat Trap

Marketing Healthy

History of the USDA Food Pyramid

In Defense of Food - Book Review

Cultural Bias

Sometimes Hunger is a Lie

The Simple Diet - Diet Review

What is Junk Food?

Perfect Health Diet - Book Review

The Common Ground to Success

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

How Little It Takes

Snack Yourself Slim - Book Review

A Fresh Start?

Time, Patience, and Consistent Effort

Make Peace With What Is.

More About Priorities

Spring Cleaning?

Choosing Our Focus

DietHobby's One-Year Progress Report

Overcoming Perfectionism

I Want It All

The Same but Different

Pleasing People

Expecting Perfection

The Fat Trap

Expectations

Indecision

Holiday Moderation

The Skinny One

Working Hard

Weight-loss and Maintenance is Hard Work

It's Monday Again

Staying Open to New Information

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Tips and Inspiration

Sorting Through Nutritional Information

A Common Problem

Anything is possible...but with qualifications

Habits

Greed

Inspiration - Diet & Book Reviews

Forgiveness

An Individual Call

Becoming The Person You Want To Be

Body Mass Index: What about the BMI?

Food and Money

Determination

The No S Diet - Diet & Book Review

Before Pictures

My Plan is to Say It Here

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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