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An Alternative Solution to the Body-Size Problem

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Reality Bites

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Formula for Weight-Loss Success

Food is Not the Enemy

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Target Audience

Concerned About Your Fat-Loved-One's Health?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Dieting as Suffering

Stubborn, yet Flexible

Weight Watchers 1972 & 2016 - Diet Review

Self-help and Mental Techniques

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Time for a Reality Check

Calorie Denialism

It is STILL a Diet

Would it be Easier to be Thin?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Born on the Finish Line

About Salt

Why Diets Fail - The Salt/Water/Waste Issue

More on Intermittent Fasting

Research Study regarding Obesity Myths

Attitude About the Problem

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Cultural Bias

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

Media says: For Happiness, Eat More Fruits & Veggies

A New Perspective

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Snack Yourself Slim - Book Review

Study of Literature on Weight-Loss Maintenance

The Same but Different

New and Unique Dieting Plans

Expecting Perfection

The Fat Trap

Intuitive Eating and the No S Diet

Dieting a 24/7 commitment

Habits & Dieting

Protein Requirement

New Beginings

Words Are Labels For Concepts

How Many Carbohydrates?

Experimenting with Diets

Food Storage - A Diet Essential

Portion Control

The Essence of Diets - Part One

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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