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The Root of Joy is Gratefulness

On Vulnerability

Three Obesity Types


An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Lead Me Home

Experimenting with Food Portion Sizes

Good Things in Life

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Tell Me Lies

Tiny Dishes for Petite Meals

The Value of Food Photos

My Problems

Current Diet Guidelines

Things You Want

Food is Not the Enemy

Map = Directions

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Eating Toward Immortality

Photo Examples of Food Experiments

Dealing with a Donut.

3 x 3

Election Stress

Chain of Destiny

Train of Thought

The Finish Line

Growing Old Gracefully

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

The Hunger Games of Jennifer Lawrence

Dieting Wisdom

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Walking Away

Inner Voice

Intermittent Fasting via 5-Bites

2 Forks?

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

The Collins Family Heritage

Venus Cattrap

End of the Line

Crying with a Cookie in Your Hand

Self-help and Mental Techniques

Navigation Issues - 3 Principles (plus More)

How to Stop Binge Eating

The Real Deal on Maintenance After a Large Weight-Loss

Hand Guide to Portion Control

Biological Adaptations that Promote Weight Regain

Hand Me Down Beliefs

Natural Eating Perspective

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Best Friends

Life Happens

The Dolly Diet - Diet Review

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Calorie Denialism

Weight Loss Expectations

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Energy In and Energy Out

The Truth of Ageing

Maintenance Status Report - January 2014

Everyone isn't the Same

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

My Summer of '68 online vacation continues....

Food as Fuel?

The Myth of Spot Reducing

Building New Habits

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Research Study regarding Obesity Myths

We Are Going to Die.

Keeping the Weight Off

Health Experts

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

The Truth

Beginning the Holiday Season

Musical Lesson

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Beautiful Woman

Perfect is the Enemy of Good

Points Worth Considering

Science Has Failed

Realities of Weight-Loss Maintenance

Eat Less Move More?

Journaling & Keeping Records

A little bit of nothing.

A Fresh Start?

Leave the Rest

Content Review & Directory to DietHobby

On The Right Track

Power of Habits

Maintaining Enthusiasm

Portion Size Awareness

Expecting Perfection

The Fat Trap


Holiday Season 2011

The Power of Momentum

Buddha Take

Unwecome Truths

Busy Times


What is Portion Control?

Burnout or Stress


Eggwhite Salad



Body Image

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

At Vidcon

Anything is possible...but with qualifications

Our Ideal Self

In Our Hands

Who We Can Be

Protein Requirement

Off-Line Data Storage

Blame It On The Puritans

It Isn't Easy


Love Yourself


Goal Setting

Calorie Accountability

More About Leftovers and Portion Control

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Dealing with Leftovers

Portion Control

My own Accountability

Video Shoot

Online Forums - A Useful Dieting Support Tool.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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