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Dieting is So Much Harder than it Looks.

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Our Weight is Regulated by Our Biological System

Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Photo Examples of Food Experiments

Weight-Loss Alternative Facts

Election Stress

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Bingo !!!

BMI Classifications and Emotional Eating

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

More About the Starvation Mode Myth

Insanity

Energy In and Energy Out

It is STILL a Diet

Maintenance Status Report - January 2014

Honesty

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Running DOWN the UP Escalator - Weight Loss & Maintenance

Weight Range Maintenance Plan Changes Again

How Long Does Losing Weight Take?

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Diets Long-Term

Unrealistic Expectations

Research Study regarding Obesity Myths

Boycotting Advertisers

The Chubby Side of Normal

Seduced by Food

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Healthful Eating?

The 5 Bite Diet - Diet Review

What is Junk Food?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Realities of Weight-Loss Maintenance

Snack Yourself Slim - Book Review

A Fresh Start?

Here in the Land of DietHobby

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

Personal Worth

Sweets for Breakfast?

Introspection

Update on The No S Diet - Diet Review

Do Diets Work?

What About Dieting?

Experiment of One

Tips and Inspiration

A Change

Maintenance As Compared to Weight-Loss

Planning-1

Concepts of Intuitive Eating - Diet Review

Words Are Labels For Concepts

Every Bite Counts

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 10 - History of Lipophilia


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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