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Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Diet Experts & My Opinion

Permission Not Needed

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Currency of Weight is Calories

Why Are Fat People Hungry?

Biological Adaptations that Promote Weight Regain

Calorie Denialism

The Issue of Healthy Eating

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Calories: Males vs. Females

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

WheatBelly - Another Review

Thoughts About Hunger

Do Calories Matter?

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Worlds Best Diet?

Is a Calorie just a Calorie?

Sweets for Breakfast?

The Fat Trap

What is Portion Control?

Staying Open to New Information

A Change

There's no Generic Plan

How Often Should We Eat?

Dieting a 24/7 commitment

Protein Requirement

Sugar Binges

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

So You Want To Lose Weight?

The Essence of Diets - Part One

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Jan 01, 2019
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2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

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