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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

2017: Fourth of July

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Status Update - June 2017

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

About the Scales

Balancing Values

Diet Experts & My Opinion

Calories vs. Money

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Increased Activity

That Lost Weight? The Body Finds it.

Burning Bridges

The Currency of Weight is Calories

Dieting as Suffering

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

More About the Starvation Mode Myth

Energy In and Energy Out

Food Diary Benefits

No Goals?

Maintenance Status Report - January 2014

3500 Calories = 1 Lb ?

Fitness through Exercise

Choosing a Path

MORE Healthy Eating

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

150 Pounds

DietHobby, my Digital Scrapbook

More About Calories

Blame Butter?

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Research Study regarding Obesity Myths

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Set Point

Beginning the Holiday Season

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A Reflection on Dieting Style

Outrunning the Old Overweight You

Points Worth Considering

Walk a Mile in MY Shoes

Experiment of One - Current

Binge Avoidance + Adaptive Thermogenesis

Status Update - Records: My past 8 years (August 2012)

Is a Calorie just a Calorie?

Here in the Land of DietHobby

Weight-Loss in a Nutshell

Sing Anyway

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

The Fat Trap

Pineapple Coconut Cake

The Skinny One

Sunday Before Thanksgiving

What About Dieting?


Burnout or Stress

Experiment of One

Feeling Uninspired

At Vidcon

Who We Can Be

Protein Requirement

Blame It On The Puritans

An Individual Call

Berry Crepes

Calorie Counting

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Life Keeps Changing

My own Accountability

The Essence of Diets - Part Two

Setting a Goal Weight Range

What About the Scales?

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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