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HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
The Dilemma of Diet and Maintenance
The Secret Life of Fat - Book Review
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Weight-Loss Alternative Facts
Dieting: The Alternative
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Honest Medical Advice
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Walking Away
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Current Diet Experimentation
End of the Line
Scale Alternative
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
Taking Another Look at Traditional Psychology
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Alternatives
Perspective
About Self-Control and the Marshmallow test
Calorie Denialism
Weight Loss Expectations
Energy In and Energy Out
Would it be Easier to be Thin?
Liars
3500 Calories = 1 Lb ?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
About Salt
Weight Management - A Rubber Band
The Myth of Spot Reducing
Interpretating Peptides, Food Intake, and Body Weight
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
More About Calories
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
Diets Long-Term
Fear of Fat
Boycotting Advertisers
Thoughts About Hunger
The Fat Trap
Afraid To Do Things Wrong?
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
A Sustainable Alternative
The 5 Bite Diet - Diet Review
What If?
Experiment of One - Current
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Journaling & Keeping Records
A Fresh Start?
Perfectionism
Study of Literature on Weight-Loss Maintenance
What is a Diet?
The Same but Different
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
Expectations
Differences: Successful or Unsuccessful?
Choices and Responsibility
Making Decisions
Body Image
The Ultimate Goal
Be Kind to Yourself
Is Bingeing an Eating Disorder?
Think Differently
Our Ideal Self
Planning-1
Barefoot Running
Blame It On The Puritans
Making Mistakes
Recipes When Tracking Food
Meal Frequency - How Often Should I Eat?
Eggwhite Mock Pancakes
The Essence of Diets - Part One
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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