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Intuitive Eating and Weight Loss - Diet Review
The Secret Life of Fat - Book Review
Calorie Restriction = Calorie Restriction.
Endurance
The Angry Chef - Book Review
Formula for Weight-Loss Success
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
And the Secret is ...
About the Scales
3 x 3
Diet Experts & My Opinion
Dieting: The Alternative
Permission Not Needed
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
It works for YOU, but....
Inner Voice
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Effortless Change
A Weight Loss Program that Works?
Let Me Tell You
Helpful Fasting Information
Starving Works
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
No Facts or Evidence
Body Image & Function: Acceptance vs. Complacency
Perspective
Thin for the Holidays?
Impossible, Risky, Pointless? ... Try it.
Use Another Road
The Dolly Diet - Diet Review
I call it Dedication
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Insanity
Overruling the Body
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Real Food
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
The Myth of Spot Reducing
What To DO?
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
No Cure
You Laugh Until You Cry
Searching for Your Diet
Keeping the Weight Off
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Fat Trap
Set Point
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Beginning the Holiday Season
The 5 Bite Diet - Diet Review
A Reflection on Dieting Style
Walk a Mile in MY Shoes
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Eat Less Move More?
Do Diets Work?
A Fresh Start?
Encouragement & Support
Another New Beginning
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Low-Carb Experimentation - Diet Review
The Same but Different
Expecting Perfection
Update on The No S Diet - Diet Review
The Two Parts of Wisdom
We Deserve Love
Experiment of One
Staying Open to New Information
Sorting Through Nutritional Information
Going to VidCon
Trust a Few
There's no Generic Plan
How Often Should We Eat?
Someday
Friends
Intermitting Fasting Success
Off-Line Data Storage
The Best Diet Plan
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Biggest Loser and Jillian Michaels - Diet Review
Love Yourself
Trust
Starvation Mode
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Life Keeps Changing
Tracking Weight
An Individual Fit
When Life Takes You In A Different Direction.
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
A Thousand Words AND Pictures
An Experiment of One
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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