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Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Weight-Loss Alternative Facts
Concerned About Your Fat-Loved-One's Health?
Psysiology = Biology Messing with Physics
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
A Truth to Remember
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Fasting and Hunger
Anyone Who Eats Food Will Die.
Does Fasting Make You Fat?
About Giving Advice to Fat People
Simple Eating Boundaries
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Alice in Hungerland
Don't Mention It
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
More About the Starvation Mode Myth
Weight Loss Expectations
Food Diary Benefits
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
All Goals Are Not Reachable For All People
WHY Count Calories?
If it Involves Eating, It's a Diet
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
What's REALLY the Problem?
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
Fear of Fat
Calories - Paleo, Low-Carb
One-Size-Fits-All ... Not!
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
In Defense of Food - Book Review
Sometimes Hunger is a Lie
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Science Has Failed
Is There A Right Way?
Eat Less Move More?
A Fresh Start?
Worlds Best Diet?
Is a Calorie just a Calorie?
Study of Literature on Weight-Loss Maintenance
Thinking about Habits
Sweets for Breakfast?
What I'm Reading Today
Hunger After Weight-Loss
Sorting Through Nutritional Information
Blame It On The Puritans
How Many Carbohydrates?
The Essence of Diets - Part Two
Taubes - Chapter 19 - Following Through
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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